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Browse these dietician services with great ratings from Thumbtack customers in Round Rock.
I have been working with Amol for about a month now. Initially we focused solely on nutrition. He is very knowledgeable about how to best take care of the body and recognizes that there are different body types. He also understands cravings and how to get them under control. In three weeks I've already lost 10 pounds and most of that came from making the changes that he suggested! (I hurt my knee which prevented me from working out for about a week and a half so that's how I know the weight loss came from better food choices). Last week I did a training session with him and it was killer - but in the best way. I told him that in that session I wanted to target my lower body and he created a workout that worked every muscle. While working out, he pushes you to work hard without being a drill sergeant. He also is very attentive and realizes when adjustments to intensity need to be made. Afterwards I left feeling great because I got to see just how strong I am and knew that I had done a solid workout. The best thing about Nirvana GYM is that they aren't after your money. Their number one priority is helping you become the best version of yourself. They're very flexible, personable, accommodating and super encouraging and I would highly recommend them to anyone!
After struggling on my own to bring my iron levels up I decided to get advice from a dietician. Becky was extremely knowledgeable about the subject and I had great results. I wouldn't hesitate to go back for any nutritional advice.
I started working with Shefali to learn how to manage the low energy that always comes to me when I reduce my food intake. She has been instrumental in helping me deal with an increasingly hectic life and has given me valuable insight into how I can make food choices that are healthier and maintain my energy level. Since I also struggle with emotional eating and self-shaming behavior around eating, I really dreaded sharing my food log and behaviors with a "dietician". I have found Shefali to be supportive of the changes I am making, without making me feel bad when I fall off the train. Her positive, non-judgemental, caring support helps me to get back up, dust myself off and try again. I love working with her!