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Ive worked with personal trainers on several occasions in the past, but none have been as motivating, supportive and influential as Pree. Hes very professional, knowledgeable, keeps me accountable and always is very focused on my workouts. He always sets me up for success and Im SEEING and FEELING the results. His core principles, Nutrition, Fitness, Yoga and Meditation, are paramount in helping me to achieve my goals and changing my mindset. Im so glad I found him. Hes an awesome trainer and fun to work with, too!
After struggling on my own to bring my iron levels up I decided to get advice from a dietician. Becky was extremely knowledgeable about the subject and I had great results. I wouldn't hesitate to go back for any nutritional advice.
I started working with Shefali to learn how to manage the low energy that always comes to me when I reduce my food intake. She has been instrumental in helping me deal with an increasingly hectic life and has given me valuable insight into how I can make food choices that are healthier and maintain my energy level. Since I also struggle with emotional eating and self-shaming behavior around eating, I really dreaded sharing my food log and behaviors with a "dietician". I have found Shefali to be supportive of the changes I am making, without making me feel bad when I fall off the train. Her positive, non-judgemental, caring support helps me to get back up, dust myself off and try again. I love working with her!