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Find a Boxing Instructor in your area

Find a Boxing Instructor in your area

Find a Boxing Instructor in your area

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Boxing instructors near you

Boxing training pros teach footwork, punch technique, and defense drills while evaluating form and fitness using mitts and the heavy bag. They structure drills, sparring and pad work to build skill and endurance. Regular sessions may improve coordination, stamina and ring awareness.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for JNG FITNESS
Avatar for JNG FITNESS
1.
JNG FITNESS
1.
JNG FITNESS

Exceptional 5.0

(55)

Exceptional 5.0

(55)

Personal Training

My name is Laz, owner and founder of JNG Fitness. As a private fitness trainer and nutritionist, I’ve worked with thousands of clients of various fitness levels for over 20 years. I work mostly with individuals in their 40's and 50's. My unique background has afforded me the opportunity to work one-on-one with individuals from all walks of life, including athletes, corporate executives, business leaders and many others who demand specialized expertise and a results-oriented approach to both nutrition and fitness. Services Offered: * Nutritional Changes for A More Productive Lifestyle * Customized Fitness Training Program Tailored For You * Elite-Level Physique Transformation For Discerning Professionals * Concierge-Level Training For Those Who Demand Results I Provide Both In Person Training As Well As Online Fitness Coaching & Nutrition Plans: I will provide you with a custom fitness and nutrition program tailored to your unique goals. If you are serious about embarking on a life-altering process to look and feel your best, let's get started today!See more
Contact for price
My name is Laz, owner and founder of JNG Fitness. As a private fitness trainer and nutritionist, I’ve worked with thousands of clients of various fitness levels for over 20 years. I work mostly with individuals in their 40's and 50's. My unique background has afforded me the opportunity to work one-on-one with individuals from all walks of life, including athletes, corporate executives, business leaders and many others who demand specialized expertise and a results-oriented approach to both nutrition and fitness. Services Offered: * Nutritional Changes for A More Productive Lifestyle * Customized Fitness Training Program Tailored For You * Elite-Level Physique Transformation For Discerning Professionals * Concierge-Level Training For Those Who Demand Results I Provide Both In Person Training As Well As Online Fitness Coaching & Nutrition Plans: I will provide you with a custom fitness and nutrition program tailored to your unique goals. If you are serious about embarking on a life-altering process to look and feel your best, let's get started today!
Avatar for Popular Loner LLC
Avatar for Popular Loner LLC
5.
Popular Loner LLC
5.
Popular Loner LLC

5.0

(2)

5.0

(2)

Personal Training

Hi, I’m Jade—certified Pilates instructor and personal trainer with a background in gymnastics and years of experience coaching mindful, effective movement. My approach to personal training focuses on building strength, confidence, and body awareness while meeting you exactly where you are. I specialize in creating personalized programs that blend strength training, Pilates principles, mobility, and breathwork. Whether your goal is to get stronger, feel more connected to your body, improve form, or simply move in a way that feels good and sustainable, I prioritize workouts that are challenging, supportive, and realistic for your lifestyle. I believe fitness should feel empowering—not intimidating. My sessions are welcoming, intentional, and adaptable for all levels. If you’re looking for a trainer who values consistency, progress, and how movement makes you feel, I’d love to work with you.See more

$65

Estimated price

$65

Estimated price

Hi, I’m Jade—certified Pilates instructor and personal trainer with a background in gymnastics and years of experience coaching mindful, effective movement. My approach to personal training focuses on building strength, confidence, and body awareness while meeting you exactly where you are. I specialize in creating personalized programs that blend strength training, Pilates principles, mobility, and breathwork. Whether your goal is to get stronger, feel more connected to your body, improve form, or simply move in a way that feels good and sustainable, I prioritize workouts that are challenging, supportive, and realistic for your lifestyle. I believe fitness should feel empowering—not intimidating. My sessions are welcoming, intentional, and adaptable for all levels. If you’re looking for a trainer who values consistency, progress, and how movement makes you feel, I’d love to work with you.
Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC

Exceptional 5.0

(47)

Exceptional 5.0

(47)

Personal Training

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Michael F. says, "My experience with Jason has transformed my mental and physical health. I started with Jason six months ago. He met me where I was and equipped me with a sustainable plan to attain my goals. His training has not only led to significant muscle gain and fat loss; it’s also provided confidence and joy. Jason has also built a community of clients who all show support and kindness toward one another. The gym can be an intimidating space, but I always feel welcome and comfortable. It’s great to have people cheering each other on. Lastly, Jason’s business model is human-first. He understands the challenges we’re facing both in and outside of the gym. He leads with empathy, which has helped me sustain my fitness journey and avoid burnout or frustration. Training with Jason has been the best investment I’ve made in myself."See more

$60

Estimated price

$60

Estimated price

Michael F. says, "My experience with Jason has transformed my mental and physical health. I started with Jason six months ago. He met me where I was and equipped me with a sustainable plan to attain my goals. His training has not only led to significant muscle gain and fat loss; it’s also provided confidence and joy. Jason has also built a community of clients who all show support and kindness toward one another. The gym can be an intimidating space, but I always feel welcome and comfortable. It’s great to have people cheering each other on. Lastly, Jason’s business model is human-first. He understands the challenges we’re facing both in and outside of the gym. He leads with empathy, which has helped me sustain my fitness journey and avoid burnout or frustration. Training with Jason has been the best investment I’ve made in myself."
Avatar for Cassie Wakin Biomechanics
Avatar for Cassie Wakin Biomechanics
10.
Cassie Wakin Biomechanics
10.
Cassie Wakin Biomechanics
New on Thumbtack
New on Thumbtack

Personal Training

I help people get out of pain and move better by addressing how the body actually functions as a system. Most of the people I work with come to me for persistent back pain, neck tension, shoulder issues, hip discomfort, or posture problems that haven’t fully resolved through traditional exercise programs. Instead of pushing workouts harder, we focus on understanding how your body is organizing movement and retraining it so joints, muscles, and the nervous system work together more efficiently. Sessions are highly personalized and adaptive. We start with what your body is telling us that day and build the session from there using targeted movement, coordination drills, and structural alignment work. Many clients come to me after trying physical therapy, chiropractic care, or conventional personal training without lasting results. My goal isn’t temporary relief. It’s helping your body develop a more stable, efficient movement pattern so pain stops returning. Sessions are conducted online and work well for clients anywhere in the U.S. Consultation (90 minutes): $250 This session includes a full movement analysis, discussion of your history, and a clear plan for what your body needs next. Ongoing sessions and packages are available for clients who want continued work.See more
Contact for price
I help people get out of pain and move better by addressing how the body actually functions as a system. Most of the people I work with come to me for persistent back pain, neck tension, shoulder issues, hip discomfort, or posture problems that haven’t fully resolved through traditional exercise programs. Instead of pushing workouts harder, we focus on understanding how your body is organizing movement and retraining it so joints, muscles, and the nervous system work together more efficiently. Sessions are highly personalized and adaptive. We start with what your body is telling us that day and build the session from there using targeted movement, coordination drills, and structural alignment work. Many clients come to me after trying physical therapy, chiropractic care, or conventional personal training without lasting results. My goal isn’t temporary relief. It’s helping your body develop a more stable, efficient movement pattern so pain stops returning. Sessions are conducted online and work well for clients anywhere in the U.S. Consultation (90 minutes): $250 This session includes a full movement analysis, discussion of your history, and a clear plan for what your body needs next. Ongoing sessions and packages are available for clients who want continued work.
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Reviews for Columbus boxing instructors on Thumbtack

From Thumbtack Customer

U.Choose.U Self-Defense
U.Choose.U Self-Defense
Reggie is an excellent trainer who provides encouragement and offers a direct, no-frills approach to self-improvement. I'd highly recommend him to anyone seeking a solid foundation in boxing/self defense. -Scott
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