Introduction: Bring your energy!
I am an experienced fitness trainer who specializes in women's fitness, health, and weight loss. I am passionate and love being fit! I appreciate my clients, and we have laughs and fun while we work. I have an extensive dance history from age 2, so my training is not what you will pay for in a traditional gym setting.
Currently, I have private clients, group Pilates, and Lady Fit Camp: a group ladies' boot camp outside training. I train also at a small local members' gym.
I can assist on diet and planned meal programs, and also have many doctors, chiropractors, and local professional nutritionists to refer. I also know and have worked with many specialized fitness trainers and can refer you to my most respected ones.
I am a mother of two, so I am understanding, mature, and insightful pertaining to changing little habits that can help you get into great shape faster!
I've helped hundreds of women find better alternatives to their fitness club routines and results, and continue to yield 100% satisfied fitness customers.
Let me assist you lose weight and inches, transform your figure and fit into smaller clothes as fast and as safely as possible. I will give you returns that you can see in the mirror and on the scale.
My goals are not to make you dependent on me for your lifestyle changes and fitness. I take more of a teacher or coach approach and hope that you will graduate with honors and grab your own fitness trophy!
Currently, I have been working beside a fantastic local nonprofit youth sports program: G5 Sports. Mothers take my class while their children are participating in sports at the same location.
Fore more information, check out g5sports.org. Contact Coach Maul (let him know Sarah sent you).
I keep my services affordable. So, we can really succeed together. Ninety percent of my clients for fitness programs come from personal referrals, so this allows me to keep from raising prices because I am saving money on marketing. This is a good deal for you.
Email me, and let's get started! Please send all requests and emails. To get information on me and updated fitness news, visit my blog.
