Phoenix Pepper Physique - Consi Garcia
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: This is not my job, this is my passion, my trade, my mission & my calling; which I have known since grade school! I’m here to help you live your healthiest, best life ever🏋🏼♀️‼️
I use the latest, safest training technology...
***Electro-Muscular Stimulation, EMS.
It is the stimulation of muscles by passing harmless electrical impulses through them.
A few benefits of EMS training:
📌Highly reduces body fat
📌Increases muscle, strength by 30% in 8 weeks
📌40% more force than a reg workout
📌90 min workout in TWENTY min
📌 When combined with exercise, EMS creates 40% more force.
• Previously available to only professional athletes (NBA,WNBA, NFL, MLB, Soccer, OLYMPICS, etc. Now available for trainers & their clients!! With EMS You get a 90 min workout in just TWENTY minutes!!!
Aside from being an IFBB Figure Athlete;
I am a true athlete & I train my clients as such. I will never solely train in a gym setting. For true solid results getting outside is absolutely important in developing skill, a MUST have. I have played varsity volleyball, softball, soccer, cross country & tennis. I have coached both CYO volleyball & softball.
My clients are #1 to me, I am available to every single one of my clients any time, night or day regardless if it is training related or they just need someone to be there for them if they are going thru turmoil or stress; that’s what a true coach does! ALWAYS!
I provide measurable results for each client's personal goals. I also provide training and nutritional programs during one on one times & to adhere to while away from our one-on-one training sessions. I have successfully reached/exceeded each & every one of my clients goals.
Some of these goals include the following:
* weight loss
* muscle gain
* weight gain
*sports specific training
* toning
* increase strength
* improve performance
* athletic training
* to be healthier
* build confidence
*feel @ look great in your own skin!
* look good, confident (the things we all want in life! 🥳)
I am dedicated to my clients and am always there to push my clients to ensure every goal is not just reached but EXCEEDED! I am not a trainer that comes to work for a check, I am here for my clients health and fitness, to keep those results for life! I. AM. YOUR. TRAINER!
Send direct: I will respond within 2-3 hours
@phoenixpepperphysique
Overview
Hired 6 times
Background checked
1 employee
18 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Zelle.
Social media
Featured Projects
6 photos
Reviews
Exceptional 5.0
6 reviews
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Oge C.
Jun 14, 2014
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Bonni S.
May 28, 2014
I've never felt better physically and emotionally! Consi is very dedicated to her passion and she makes it hard to not feel the same! I've had a couple personal trainers in the past that were very impersonal. Consi not only wanted to, but, she helped me achieve my goal. Still going strong today!
Phoenix Pepper Physique - Consi Garcia's reply
aaahhh
Thank you for the kind words Bonni. How could I not show up pumped up and ready to put you through the best training of your life with the energy you brought to the gym each and every session
you were and still are such a rewarding client! It has been my pleasure to assist you in not just reaching but EXCEEDING your goals!!! YOU GO GIRL !!!
Rebecca M.
May 28, 2014
I had such a great experience working with Consi. I never thought I could get my pre-baby body back so quick and I couldn't be happier!!! Her talent and enthusiasm actually made working out fun, and it helped to motivate me to be in the best shape of my life! I could never have done it without her and I look forward to continuing our training to keep my body in tip top shape! :)
Phoenix Pepper Physique - Consi Garcia's reply
It was such an amazing experience to have the opportunity to work with you Becky! To be apart of and see such a drastic change happen so quickly was nothing short of a Blessing!!! I was just honored to be apart of your journey. Now lets not forget to mention what a beautiful baby boy you have been blessed with!!! Thank you for allowing me to be apart of your phenomenal transformation!!! Thank YOU Becky !!!
Aaron M.
May 29, 2014
Very impressed with my results thanks to the personal training from Consi. I was hitting a plateau on my own and really struggling trying to get back into shape for summer. I don't know why I was so surprised, but after enlisting her help I FINALLY am getting results! Firm believer in the true power of personal training from this point on..... Can't believe I wasted so much time trying to do things on my own!
Nicole M.
May 29, 2014
After I had my child, I read up on "eating clean" and working out to lose the baby weight I had put on. I did well, I started to notice a slight difference in my body. After a few months had passed I realized I was no longer seeing results or improvements. My husband suggested going to get help from a trainer, to help motivate me and to gather tips they may have. I hired Consi Garcia, I have completely lost all my baby weight and I am now bikini ready for the summer! I feel great, I look great, and I have energy to continue to workout and maintain my mommy duties and most importantly spend quality time with my daughter!
Credentials
Background Check
Consi Shirlaw Garcia