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The training at Clients First Fitness provides all members with the following: - Free meal plan! - Free personalized online workouts! - Privacy - WiFi - Monthly measurement tracking (optional) - 2,500-square-foot gym - Personal workout plan - Nutritional coaching - Monitored training sessions by a certified personal trainer, Monday through Saturday - No contract - No membership fee - Highly flexible mobile scheduling The gym location is at 6776 Southwest Freeway, Suite 150, Houston, TX 77074. My training options are as follows: * Unlimited Training -- Special $200/monthly ($150 for under 18) ($400/monthly regular price) with no contract and no hidden cost What if you could have a trainer available to you for up to 12 hours a day, 6 days a week? You can! Welcome to our Unlimited Training program! With Unlimited Training, you come in anytime during the hours of 4:30 a.m. to 11:00 a.m. and 4:00 p.m. to 8:00 p.m., from Mondays through Fridays 6:00 p.m. to 1:00 p.m. on Saturdays. In addition to these great hours, we will even send you personalized workouts based on the equipment you have available to you, no matter where you are! That way you will never be without help! We have highly certified personal trainers waiting at your new private gym to take you through a workout! Available 6 days a week, our Unlimited Training Program gives you the ability to make every workout counts by getting the supervision, guidance, and advice from trainers certified in nutrition, post-rehabilitation, yoga, TRX, CrossFit, and many more other styles of training. Get your results fast and safe while being monitored for proper form and pace during your workout. Along with our mobile scheduling application, our Unlimited Training Program is the most cost-effective, results-driven and convenient training program available! * Private Training -- $40 per session with no contract and no hidden cost Are you just looking for one-on-one training? Schedule private one-on-one training sessions with our highly certified personal trainers. Train at least twice a week in our private training program and receive a free membership to our gym too! * Mobile Training -- $40 plus additional fee depending on distance with no contract and no hidden cost If you are looking for the best training available but can't come to us, then we will come to you! Contact us today; let us know where you are located, and we can make arrangement to meet and bring our first-class training to you! * Online Training -- $200/monthly with no contract and no hidden cost You can't make it to the gym? Work out at home or at your local gym with our Online Training Program! Let us create a customized workout plan to fit your gym. We will come out to your location or via online, go over the exercises with you personally and keep in close contact all week long to make sure that your program is moving forward at the safest and fastest pace possible! Along with the fitness training, receive a free customized meal plan to help you get your fitness goals achieved! ****Never Give Up Discount Program**** At a time where training prices keep going higher and higher, wouldn't it be nice if there was a program where prices would get lower and lower for a change? At Clients First Fitness, we are dedicated to long-term health and fitness solutions. We understand that lifestyle changes can only happen if we stick together, through the good times and the bad. During these tough times of trying to stay committed even when we don't want to, Client's First Fitness will give you the added incentive you need to be successful with our Never Give Up Discount Program! Train with us, no matter where you are, consistently, and save on your monthly membership or get free private sessions! Get into the best shape of your life and save money at the same time with our Never Give Up Discount Program! Unlimited Training Program/ Online Training Program First 6 months- $200/Monthly Months 6-12- $175/Monthy Months 13-18- $150/Monthly Months 19-24- $125/Monthly Private Training- Free Session with every 11 sessions trained monthly * Meal Plan -- $150/monthly with no contract and no hidden cost Are you just looking for a meal plan? That's not a problem! We will sit down with you in person or online and find a meal plan and eating strategy that works best for your specific lifestyle, but that's not it! Meet up with us in person or online twice a month to go over any issues you may be facing or to share some helpful tips with others who may be struggling. A healthier world is better for all of us! * 4-Week Workout Plan -- $100 with no contract and no hidden cost Are you not looking for a trainer but just a plan? We got you! Let's set up an appointment and get you started! We will set up a 1-hour training session in person or online and go over your plan for the month! We will record you workout so that you will never be without it. Then, in 4 weeks, come back in, and we can set up your plan next month. Whether you have a gym or not, we can set you up for success, no matter where you are! * The Resolution Solution -- $2,000/yearly (payment plan available) with no contract and no hidden cost Losing weight and getting healthier is the number one New Year's resolution made every year. If you are tired of doing the same thing every year and falling short of your goals, this is the plan for you! With Resolution Solution Program, you will be given 1 full year of training, guidance and support from us at Clients First Fitness! Whether it's unlimited training at our private facility or online training, you will always have access to your trainers! Even if you travel, you will have access to your training team via online services to make sure that you have everything you need to be successful and with free meal plans, we will find you the meal plan that will work for you no matter where you go! It's time to make this the last year you will ever say, "My New Year's resolution is to get healthier" with the Resolution Solution! **Are you a new trainer or want to get into training and need some guidance or a place to train? I have spent my career developing successful trainers, and I can do the same for you! Contact me today!** My fitness career includes the following: * Rated number one personal trainer in Houston for 2015 by Thumbtack * Over 17 nationally accredited fitness certifications * Over 5 years of fitness management with 24-Hour Fitness * Top-rated master trainer in the city of Houston for 4 straight years with 24-Hour Fitness * Over 5 years of experience in training professional boxers and MMA fighters My certifications include the following: * Personal Trainer (ISSA) * Personal Trainer (NESTA) * Personal Trainer (PFIT) * Sports Nutrition (ISSA) * Fitness Nutrition (NASM) * Prenatal and Postnatal Fitness (ACE) * Prenatal and Postnatal Fitness (AFPA) * Corrective Exercise Specialist (NASM) * Orthopedic Exercise Specialist (ACE) * Functional Training Specialist (NESTA) * Weight-Loss Specialist (NASM) * Women Fitness Specialist (NASM) * Senior Fitness Specialist (NASM) * Biomechanics Specialist (NESTA) * Sports Injury Specialist (NESTA) * Suspension Trainer (TRX) * CF Level 1 (CrossFit) * Golf-Specific Fitness (TPI) I have over 17 years of experience, and my clients range from professional MMA fighters to grandparents.
I have been training with Ricky Jackson for over 10 years. I first started when I began training for the Golden Gloves. My goal was to win my age group in my weight division. Ricky had the unique background of being a former professional world class fighter and a body builder. His skills in both areas helped me accomplish my goal and I won the Houston championship. I have continued to train with Ricky and introduced my 2 daughters who now train with him also. They are both in outstanding shape and capable of being personal trainers themselves. One of my daughters became an ODP level soccer player who now plays Division 1 soccer. Whether you want to become an accomplished athlete or just attain your highest level of fitness Ricky has a program he can design and implement for you. I must warn you thought that Ricky is just as committed to your goals and will make sure you are advancing and progressing daily. He is a trainer for all levels of fitness and ages. More importantly he is an amazing person and I am proud to call him my best friend! Scott Bowers UBS Financial Services Inc. Senior Vice President
In early February of 2015, I made the decision to hire a personal trainer to help lose weight and get into better physical condition. I had in mind a preference to work with an "independent" trainer; not one associated with one of the "chain" fitness centers. A quick Internet search led me to Josh Norris. I was very impressed with Josh during both our initial consultation and the complimentary first session he offered. Since then, I have signed up for one year's worth of training (my idea, not Josh's). In the four months I've been training with Josh, I've lost about 25 pounds, added a noticeable amount of muscle, and significantly improved my cardiovascular endurance. I've come to consider Josh a good friend in addition to a remarkable trainer. He is very knowledgeable about human physiology and the roles played by both diet and exercise in getting into shape. His attitude is unfailingly positive. He is a tremendous motivator. He understands that each person is different and requires an approach tailored specifically to him or her. He is flexible in terms of scheduling, while being very appreciative when his clients are flexible with him as well. He varies his training routines so his client's body doesn't get used to a particular sequence of exercises and "stagnate". This is also effective at making the workouts more interesting. He is very mindful of the possibility of injury or overtraining and watches carefully and asks questions to ensure that he is pushing hard, but not too hard. Let me say in closing that Josh is an extremely professional and RELIABLE trainer and I would not hesitate for a moment to recommend him to family or friends. I find him to be a young man of sterling character.
Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. In 2015, Brady was named one of Houston's top 30 fitness trainers by the Houston Chronicle. Recently, he was also named one of the top 3 Houston area health coaches by thumbtack. Since starting his services in 2006, Brady has taken an integrative approach to wellness. This includes providing his clients customized training and teaching them to make healthy choices in their day-to-day lives. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition. The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago. He has also had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a bachelor of science in kinesiology and health. Brady is qualified and has experience in the following: - Weight loss - Muscle building/tone - Addressing muscle imbalance - Working with special populations - Providing fitness routines and protocols - Addressing postural issues - Working with chronic conditions - Alleviating injury - Providing stretching routines - Muscle release through foam rolling - Balance training - Core training - TRX training - Bosu training - Medicine ball and stability ball training - Yoga wall training - Kettle-bell training - Fitness competitions - Sport-specific training - Providing sport/activity and nutrition consulting Dear prospective client, I run a professional business. I hope I can get the opportunity to help you reach your potential. I provide multiple options for services to fit your time frame, and rates vary according to request. For further questions You can reach me directly at the number listed above or at my email.
I offer the best personal training, self-defense and yoga instruction. I provide nutritional counseling as well. Make a new change in your life! I have a 5th-degree black belt and I am a N.F.P.T. certified personal trainer and an advanced nutritional counselor.
I am an independent personal trainer in the Galleria and Bellaire area of Houston, TX. My sessions are intense with the primary goal of weight loss, toning, and overall fitness. "I've had about 10 personal trainers over the years, and Chisholm is the best! He keeps the workouts challenging, and I can tell I'm making the health and physical changes I've been looking for for years." -Dan Laden
I couldn't have found a better place to work out than Abba Fitness...or a better trainer than Ramiro. He works with each client specific to their needs...and he somehow makes 5:30 in the morning fun. Great energy...great guy...great place to reach my goals.
I met Phil(Body By U Fit) almost 2 years ago when I made the choice to live a healthier lifestyle. After our initial meet/consultation I explained to him my expectations in reaching my fitness goals. He motivated and encouraged me to join his "Get It Done" Bootcamp classes as a test to my commitment. So, here we are a year and a half later(driving from Tomball, TX ever Mon, Wed, and Friday evening) and I can honestly say he's changed my life. My before and after pictures are astonishing. He's indeed the best at his craft. I commend him regularly on his love from helping others in the area of physical fitness. He's my fitness trainer/partner in crime for life. #TeamGetItDone Nicole D.
Drexel Long is a strong, goal driven individual who doesn't stop until she gets the job done. She shares her passion for fitness to others so that the right to be fit and healthy is shared amongst everyone. I have enjoined working with Drexel and I thank her for introducing me to the Body by Vi challenge!
I'm the key personal fitness trainer for Waist Management. My personal training programs focus on four key areas: cardiovascular training, strength training, rehab, and nutrition. I'm nationally and state certified for personal fitness training, nutrition, and cancer rehab training. My certifications include ACE, NASM, American Heart Association (CPR), PFIT (Baylor College of Sports Medicine), and Lifestyle Management Associate. I'm also an examiner for PFIT. No matter what your needs are, I can help you get to your goal. Working with a specialized personal trainer is one of the best fitness investments that you can make. Accountability, motivation and faster results are some of the benefits that you will receive. I specialize in client wellness and rehabilitation, weight loss programs, physical conditioning, core strength, and muscle strength. For weight loss, I will set you up with an eating program based on healthy, nutritious foods. The benefits of "doing cardio" include helping with weight loss, less stress, a strengthened immune system, and an increased metabolism that lets you burn more calories and fat. If you're looking for rehab after having cancer, I'm one of just a very small handful of trainers in the Texas who is certified to provide fitness training rehab for cancer patients. Because cancer is a complex and serious illness, medical management must be supplemented with other types of care, such as specialized personal fitness training. Unlike a lot of trainers, I look at form and function. I will develop and implement exercise routines which focus on strengthening a weak body part. No matter what your fitness goals are, I can develop a fitness plan for you! Don't wait till tomorrow to get healthy; why not start today? Yours in health, Darlene Thurm
We offer Houston's best personal training, nutrition, health coaching, small group training, and barre training. We still train the FIRST CLIENT who walked in our door 11 years ago. Many clients have been with us since we started in 2004. When you join other workout programs you go somewhere. When you join us you BELONG somewhere. Our method of getting you the best results possible with all our services centers on the following principles: SIMPLICITY: Good health should not complicate your life, so we won't! You will learn how to make uncomplicated, realistic changes that last. EMPOWERMENT: Through education and continued guidance, we empower you to take charge of your own health and motivate you to ask more of yourself. EXPERTISE: We are experts in fitness, nutrition and motivational coaching and have been enriching the lives of our community for over 11 years. We have numerous college degrees and professional certifications from the most prestigious organizations in the world. INDIVIDUAL ATTENTION: We work with you exactly where you are now. We implement what works for YOU individually based on continual measurement of progress and personal, meaningful interaction. Services we offer: Personal Training (individuals, buddies, couples and small groups) Nutrition Coaching (without the boring meal plans and complicated cooking routines) Boot Camp Small Group Barre Training HIIT Class Health Coaching
New To Thumbtack
Body By U Fit brings back one of its most successful fat loss fitness program for those who wanted to achieve faster fat loss. This training and meal planning I made proved to be pretty amazing at melting fat off the body. It's a combination of working out in a short burst, high-intensity kind of way and a manipulation (for a lack of a better word) of your eating program, not a diet. But here's the coolest part of this thing, the results come fast. In fact, the entire program lasts 14 days, and the results are amazing. I'm offering this program to people who are interested in burning a lot of fat in 14 days. So, I'm calling it my "14-Day, Get It Done, Fat Flush" training, but before I commit to doing this program, I wanted to see how many people on my email list would be interested in a 14-day rapid fat loss program like this. If you think you'd be interested in joining my small group and getting fast fat loss results in 14 days, then reply to this email, and let me know, and I'll let you know if and when I plan to launch this 14-day fat flush system.
New To Thumbtack
I have been a fitness trainer and group exercise instructor for the last 25 years and am currently employed full-time at the Houstonian Health Club where I lead boot camp style workouts, cycle classes, and personal training. I can only take on clients at this time in the afternoons here in the Katy and Richmond areas.
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