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I have been working with Rob for about four months now and my results keep amazing me. I am meeting my goals and training for events I could only be a spectator at before.
Obi is a wonderful trainer. He pushes you really hard but you feel awesome after the training. His work out regiments focuses on the core muscles. He is very knowledgeable in fitness and nutrition.
Casey has taught me so much about kickboxing. He knows what he is doing, and I feel that he genuinely likes to help. So far nothing has gone wrong, and I don't know anything that can be improved.
Paul has been training me for 5 months now. Without any exercise routine in my background, I have had a real aversion to starting one. But wanting more stamina and strength, I sought out a personal trainer on Thumbtack. Per my request, Paul has eased me into a weight-training program that continues to build my physique. He set up an individualized plan that tailors the workout to my targeted goals. Workouts are well balanced on different muscle groups and Paul’s approach is a good combination of encouragement and drive. I’ve never felt overwhelmed or I would have quit. Paul is punctual for appointments and consistent in his demeanor and his training methods. Because of his Ph. D in the subject areas, he has the educational knowledge to answer and advise on questions of nutrition and exercise. I’ve gained inches in targeted areas when I didn’t think it was possible, which leads me to believe I can achieve even more. Glad to have found Paul and the UFI team. Aside: After seeing my results my spouse started training with Paul is equally pleased as well.
I started working with Mike in mid-October this year. I had some very specific goals that I wanted to work on - dropping my body fat percent and preparing for my first triathlon. I am well on my way to meeting both goals thanks to Mike's help. In just 6 weeks my body fat percent has dropped from 11.3 to 9%. Mike created a customized training plan for me that incorporates a mix of strength training and cardio (swim, bike, run). We have set a target time frame for my first triathlon. The first time I met with Mike he tested my range of motion throughout my body to identify weak points. I was impressed how well the plan he created helped me strengthen these areas in such a short period of time. He also comes to my house twice a week which is super convenient for me. Words I would use to describe Mike are - professional, intelligent, motivating, goal-oriented, patient, supportive, and easy-going. I would highly recommend him if you are looking for some support in reaching your goals - whatever they may be (fat loss, body building, etc.). Best personal trainer I've worked with.
This woman is amazing! She is organized, responds immediately if we have any questions regarding our training regimine, she does the "full packsge" including health, nutrition, and exercise, and she has such a fun personality! I would absolutely reccommend her to anyone looking to push themselves to a better life. We are working with her to get our boys ready for the football season and shes great working with them as athletes. She absolutely does not charge what shes worth either! Well worth every penny, and then some!!
I have reached out to Brandon many times over the past 4 years for training, gym guidance, and injury/recovery discussions. I have always been extremely impressed with his ability to translate confusing sports science jargon into general terms, his huge network of professional resources, and the simple fact that he himself trains harder than many of those surrounding him. He is always prompt with communication and such a likable, cool dude!!! Hulk SMASH!!! :-)
I highly recommend her for anyone!! I am a super beginner for any kind of training/weight training. Melanie made the training as an easy and fun activity for me. I learned so much from her, and I can def feel that my body was more stronger than before. If I were staying in Utah longer (I had to leave Utah for personal reason), she would be my trainer again.
I have been working with Kenny for two weeks now. I'm so sore! I didn't have a lot of experience with training before, but I feel like he has been understanding of that and encouraging as well. He is fun to work with and has pushed me to work hard. Definitely a good choice to hire him as my trainer!
The best training ever!!!!! Amazing how he can work out all the muscle group in one hour!! Mark also specializes in locating problem areas were we have aches and pains!
Cecily has been training me for the past 6 months and for the first time in over 10 years I finally feel confident in my swimsuit!! The gym environment is friendly, well equipped, and fun. Cecily has really helped me improve my nutrition and made me more aware of what I put into my body. My schedule is really difficult and she has been so accommodating and willing to work with me. I highly recommend training with her!!!
Joe was my personal trainer for a little over 1 year when I lived in Utah. He was so professional & personable that he blew every other trainer I'd had out of the water. His training style was very compatible with my goals; he was able to push me harder than I could've pushed myself on my own, yet I never felt bullied like some other trainers I'd had. I highly recommend him to anyone looking for an athletic edge or a hand up in general fitness.
Amazing individual. When meeting Ariana, it's obvious she's passionate about fitness and cares about her clients. She creates a welcoming environment for those new to working out and makes the effort to come up with new ideas. I always look forward to training with her and am amazed at the results I've been able to achieve with her training and guildence. Truly couldn't ask for a better trainer.
I love Sports Academy. I've been a member here since 2003. The kids club makes it possible for me to workout on a regular basis. Everyone is friendly and helpful and it's a great environment!
I met Sam at my apartment gym and we immediately hit off. What started as a simple conversation led us to talking about fitness, my goals, tips on what I’m doing, and what I should be doing. Then I attended one of his Saturday sessions and I was hooked. He understands his clients and caters his workouts to exactly what they need. You’ll leave his session feeling great that you put in the work. Join a class and then immediately sign up for his training. You will get a plan that meets your needs, helpful tips around nutrition and a coach that you can trust. Best of all, you’ll get the results you want. Sam is the best!
Not only is the fitness/coaching here excellent, the community aspect keeps you coming back. Whether it is your first time, just getting back into it, or a full-time athlete, you will find what you are looking for here. Stop by. Meet the coaches. Talk to the current members. Try a class out. Chances are you will sign up!
The picture on the left is from 2014- A time when I worked out and thought I was knowledgeable about my workouts and diet, but I so wasn't! Shortly after that, I started getting in to the gym and trying to learn the ropes in the gym on my own. I had been working out hard and consistently, (at least in my opinion at the time), and putting on muscle for about a year and a half. At the beginning of the year I decided to enter my first figure contest and asked Nate to be my trainer. Best decision EVER! Contest prep is not easy. The dieting is intense and hours upon hours of work are put into the gym almost all week long between lifting and cardio. Nate has made this journey not only bearable, but enjoyable. He is extremely knowledgeable and makes everything involved in this process extremely understandable! He is super reliable and dedicated to no end to what he does. I finally have found my "thing" and have never felt more motivated about something- and I owe much of that to Nate! If you are ever looking for a trainer or nutrition consultant, no matter what level you are at in your fitness journey, he is the best person for the job!!
I've been training with Katherine for one and a half years. It has been one of the most remarkable experiences in my life! Katherine's enthusiasm, creativity and knowledge have been very motivating, challenging and rewarding. I have dropped 10 pounds and seen my energy levels go through the roof. The confidence and joy her workout have given me are irreplaceable! I intend to work out with Katherine for many years to come and highly reccommend her to anyone interested in getting and staying in shape. She is the best!!!
Just over a year ago I began my search to find the perfect personal trainer. We had tried diet. We had tried exercise. We had seen doctors. We had spoken to nutritionists. There was weight loss but it was always followed by weight gain. We needed a workout program that would work for the individual - not a one size fits all approach. We needed a healthy eating plan that we could live by long term and not just a diet that could never last. We wanted someone who could understand the struggles of living in a body too big and the ups and downs of losing the weight. And then - I found Laura. Over the last year she has been everything we were hoping for. So . . . . If you are feeling the things we were feeling and you are searching for someone to truly help you with your journey - there is absolutely no reason you should not pick up the phone and call Laura with Transformation Training to see if she might just be the solution you are searching for.
Heather is an excellent personal trainer! I have worked with her for a little over 8 months. When I started working with her I had horrible tendinitis in my feet. I had a very difficult time standing for very long and balancing on one foot was out of the question. After training for 6 months with her, I was able to run a 5K! I had never even ran before! Heather does an excellent job of creating workouts that are specific to each person. She is always professional, encouraging, and positive. She has helped build my strength and my self confidence. I would highly recommend training with her!
Russ is a great trainer who’s not afraid to push you to achieve more than you expected. When you’re getting serious about training, this is your guy.