Continuum Human Performance
Goals
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Continuum Human Performance bridges the gap between recovery and performance. I combine strength training, corrective exercise, mobility coaching, and soft tissue techniques to help clients overcome movement limitations, correct imbalances, reduce pain, and perform at their highest level. Every session and online program is individualized to build strength, improve movement quality, and support long-term health, longevity, and athletic performance.
Overview
Serves South Jordan, UT
Background checked
1 employee
Business hours
SunClosedMon5:00 am - 8:00 pm
Payment methods
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Services offered
Work location
My customers travel to me
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
2 reviews
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Shane T.
1 day ago
I’ve worked with Julia for a year and a half. She is amazing! She’s helped my posture, issues with my hip and legs. She gently pushes you to get you out of your comfort zone and try new exercises. I can’t recommend her enough! Shane T
Cathy S.
1 day ago
Julia is amazing at balancing bring friendly yet professional. She has vast PT & exercise science knowledge which she can put into immediate use as she works thru your personal physical needs.
Credentials
Background Check
Julia Gilpin