Introduction: I understand the body and the way it works. I am extremely passionate about what I do and would like to see others succeed. In addition, I am a real life example of "it can be done". 17 months ago I had a beautiful baby boy, I was 173 lbs on the day I gave birth and I felt terrible. I know the struggle of being a mother (especially a first time mother) and the challenge it is of living a healthy lifestyle. While it is challenging, it can be done. To women, even those who have not had children, I know how difficult it is trying to get, keep, and maintain a "girlish" figure. However, with the appropriate trainer, nutrition and healthy lifestyle choices it can be done. Not only am I a great fit for a woman, I can also run with the best of men. I will encourage and push a man to his limits in all aspects of training (i.e resistance, cardio, calisthenics, weight training). I am here to serve individuals who are ready to change their life for the better.
The look on my clients face when they meet their goals.