Get Shaped Fitness LLC

Introduction: Prioritize your health when you sign up for fitness classes with the personal trainers at Get Shaped Fitness in Arlington, Virginia. Using more than 100 years of combined experience, we prepare you for continued, long-term weight loss success. We believe that true health and wellness requires a lifestyle change, incorporating proper diet and exercise. We're advocates for personalized workouts, and we're client-oriented, not profit-oriented. We understand that education and continued commitment are the keys to realizing your goals. Our certified instructors will always be there to ensure you're satisfied and help you work toward your ideal physique All Get Shaped Fitness Personal training sessions offer a wide variety of resistance training techniques to improve muscular strength and endurance. The training provided work to elevate your metabolism and increase lean muscle mass. We also assist with nutritional planning. We use diet diaries to target unhealthy eating patterns. By monitoring your food intake, we can suggest healthy alternatives based on your desired goals.