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Featherweight Fitness

Training location

It’s free, with no obligation to book


Thumbtack Guarantee

If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
Important Note on Training Location: ✅ I provide: • In-home personal training (I bring the equipment) • Virtual 1:1 training sessions • Online coaching with 1:1 ongoing support If you’re hoping to train inside a commercial gym, please note that I am not able to offer services in those environments out of respect to their policies. Finding the right personal trainer isn’t just about workouts—it’s about finding someone who understands your goals, meets you where you are, and provides the structure and support to help you succeed. My philosophy is simple: fitness should be sustainable, not stressful. No crash programs, no unrealistic expectations—just a balanced approach designed to fit your lifestyle. I specialize in functional fitness, helping clients build real-world strength, mobility, and endurance. Whether you’re a beginner, returning to fitness, an endurance athlete, or looking to improve body composition, I design training programs that work for you. With a background in bodybuilding, competitive distance running, and strength training, I offer a well-rounded approach to fitness, helping clients develop confidence and consistency. Flexible training options to fit your life: ✅ In-home personal training – I bring the equipment, you get a customized, guided workout in your own space. ✅ Virtual training – Real-time coaching and accountability from anywhere. ✅ Long-distance coaching – Customized programs with ongoing support to keep you on track. I don’t just coach workouts—I provide accountability, motivation, and strategic planning to help you stay consistent and see real results. If you’re looking for expert guidance, flexible training options, and a trainer who truly cares about your success, let’s get started.
Overview

Serves Chesapeake, VA

Background checked

1 employee

1 year in business

Business hours

Sun6:00 am - 7:00 pmMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Reviews

Customers rated this pro highly for punctuality, professionalism, and work quality.

5.0

2 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.


pro avatar
Ana B.

Mar 19, 2025

Great Trainer, Great Results!

Deb is an excellent
personal trainer—knowledgeable, supportive, and focused on real results. She tailors workouts to individual needs, pushes you just the right amount, and makes fitness feel achievable. Highly recommend for anyone looking to get stronger, move better, and stay consistent!
pro avatar
Ana B.

Mar 23, 2025

Working with Deb allowed me to move better and feel a lot more confident. She helped me lose weight and learn how to train in a way that actually fits my lifestyle. I’m stronger, more energized, and finally feel in control of my health.
Credentials
Background Check

Deborah Simpson

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