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Browse these meditation teachers and guides with great ratings from Thumbtack customers in Newport News.
I took yoga classes with Hannah in Okinawa Japan, I really enjoyed and learned something new every lesson. Hannah is a professional and friendly teacher, who always take care of students and pay attention in our progress. I sincerely express that her and her yoga classes changed my life. I totally recommend to take the opportunity to know her and her yoga classes!
Adrianne is a burst of postive energy! I have practiced with her for over 2 years, in group classes and one on one, and I leave every session feeling encouraged. I am overweight and often let that get in the way of trying challenging/new poses but she always finds a way to make them accessible. I just did my first headstand off the wall! Something I didn't think I could do until I was much much smaller. Your practice is your practice and Adrianne gets that! I have been in classes where I'm all propped up to get into a pose and some where I'm in down dog for 90% of the class, and others where I am the one (cause there is always one :) ) who is taking the pose to the next level. If you are considering taking a class with her definately try it out! My yoga practice is primarly fitness/asana focused. I just started meditating. Where as Adrianne is more Yogi than yogi, so be prepared to learn about Mercuary being in retrograde or chanting, even focusing on the different yoga breaths. Take away from it what works and leaves what doesn't. It has been me and Adrainne in a one on one sessions and "we" end in om (I never do it) should feel awkward but it never does. You know why because her practice is her practice. Adrianne creates a space for you to be you and you find your self doing the same.
Kallie is an amazing teacher who is focussed on connecting with those she's teaching, while also encouraging others to push themselves through yoga.
Veronica Cruz is a stress management and meditation coach in Manhattan, guiding the average person in to a more relaxed and calm state of consciousness. She has been meditating and researching meditation for over 10 years, including guided meditation, mind/body integration, mindfulness, Buddhist chanting, meditation in the healing arts, and disciplines by Sri Chinmoy and Paramhansa Yogananda. She is trained in neurolinguistic programming and emotional freedom techniques (EFT), and she is an energy worker.