Richmond, VA
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Richmond Womens Strength Trainers

Browse these strength training for women services with great ratings from Thumbtack customers in Richmond.

Brittany M.
Verified review

KJ is excellent! He goes above and beyond, is always on time, and checks in with his clients outside of the scheduled training times. The consultation provided detailed expectations and guidelines about the training program, and helped me understand how I would see results. KJ pushes me to my limits and exceeds any expectation I have going into the M W F workouts. The workouts are fun and exciting because most of them consist of group training/partner training where each person pushes the other. These workouts are mainly station workouts and KJ does a great job showing us the correct technique and skills for each exercise. The motivation and drive that KJ presents allows clients like me to want that same drive to get the body I've always wanted. All the trainers at Summit Fitness are great but KJ is incredible!!

Top Pro
  • 4 years in business
  • 69 hires on Thumbtack
  • Top pro on Thumbtack
Judy T.
Verified review

Antonio was my personal trainer. I completed three personal training sessions with him and plan to be back soon! He was knowledgeable, encouraging, and always challenged me to push a little harder even when I thought I didn't have the energy in me! I feel stronger having him on my team!

Glatter Fitness
4.8
from 13 reviews
  • 9 years in business
  • 21 hires on Thumbtack
Stephanie M.
Verified review

First, Let me just say I love the service Glatter Fitness provides so much I did a video testimonial! I am in the best shape of my life, I am happier, healthier, and stronger. I never really put much stock in strength training (weights and kettlebells) as a method to lose weight for fear it would make me "bulky" but it is actually quite the opposite. I have lost weight, I am stronger than I ever thought possible, and have lowered some health risks, which before starting were an issue for me. Michael always answers questions I have rather knowledgeably. He is far more knowledgeable than some other personal trainers I have encountered and can even provide me a source for the information he gives. If you are willing to put forth the hard work, actually come and work out, and follow his food guide, you will make improvements. I went from doing push ups on my knees to being able to do one hand push ups. I can lift weights in excess of 150 pounds. I have a smaller waist size and far better endurance. As far as accessibility, he does not limit when you can come, which I love. He has 5 class times throughout the day so it allows for flexibility. I don't foresee any time in the future where Glatter Fitness will not be in my life. When I say I am in some of the best shape of my life, I mean it in every way possible. I owe all this to Glatter Fitness!

Top Pro
RVA Life Fitness
5.0
from 12 reviews
  • 20 hires on Thumbtack
  • Top pro on Thumbtack
Laura S.
Verified review

Derek provides excellent personal training services! He really tailored my sessions to meet my personal body and goal needs! I know my new years will be on track and my resolutions will be met this year with his guidance, assistance and support! If you want to take care of yourself while becoming the best version of yourself, contact Derek Wallace!

Fitness Concepts
4.8
from 9 reviews
  • New on Thumbtack
Jessica M.
Verified review

Great workout experience.... Coach Jones hits on all basis of fitness, strength, cardio and nutrition. Very professional, would definitely recommend. If your looking for a one on one coach, look no further.

Nick Ascoli Fitness
5.0
from 7 reviews
  • 2 years in business
  • New on Thumbtack
Diana M.
Verified review

Nick is definitely someone I trust with my fitness journey. He listens to everything I have to say and answers every stupid question I have (of which I have many). He is incredibly patient with me and understanding of my limitations well before I realize them. I would recommend his training to anyone. Top notch!

GUNZ Life.Style.Fitness.
5.0
from 6 reviews
  • 1 year in business
  • New on Thumbtack
Alicia H.
Verified review

CJ has been awesome trainer to work with. I asked her to do outdoor workouts and she was completely accommodating. What I like best is she builds her workouts each time to increase the workout intensity without making you dread your workouts. They're always fun and I actually look forward to working out (crazy I know!) After 3 weeks I'm already seeing improvements in my conditioning and my strength. Grade A+++ I highly recommend CJ for anyone looking to start working out again or looking to supplement their regular gym visits.

  • 8 hires on Thumbtack
Kayla P.
Verified review

Adrian is, hands down, one of the best trainers I've ever had the pleasure of working with. She herself is dedicated, hardworking, motivated, and extremely knowledgeable, and her training style reflects that. I've been training with her on/off for about 3 years or so now, and every time I come home I always set up sessions to train with her. Even while I'm away I keep her updated because she's genuinely excited and proud whenever I make a new PR. I've learned so much from her, my very foundation and love of lifting came from watching her and seeing her progress. I started out only wanting to lose weight, and she was so helpful with that, I lost a lot of weight, but I gained something so much more valuable: a love of lifting. For that, I couldn't be more thankful, and I owe most of that to her. She encouraged me and showed me that women shouldn't be afraid to lift! Each time I train at a gym, and someone tells me how good my form and basic foundation is, I always say that I had a good teacher/mentor, and that's the honest truth. I would recommend her to anyway, and I always sing her praises to everyone because she truly deserves it. She's excellent at her job because she knows when to push you harder, but she also knows when to pull back. I'll often say, 'I can't' a lot when I'm training, and most of the times she just ignores me because she knows that I CAN, I just need to be pushed, but there are times when she can tell the difference. She always wants the best for me, but she understands that I'm human and I can't always have a perfect training session. In either case, she is always the same, fun loving person. She's firm, but there hasn't been one training session I've had with her in the past 3 years where I didn't laugh at least once. She's just that kind of person, which makes the training so much more enjoyable. I cannot say enough how thankful I am for her wisdom, knowledge, and her friendship. It motivates me to know I have such an awesome and inspiring person to look up to. She'll get you where you want to be, and even further to places you never even dreamed of and thought were possible!!!

  • 6 years in business
  • 1 hire on Thumbtack
Terry C.
Verified review

I’ve been working with Jacob on my personal training goals for a year. The results speak for themselves. His mastery and coaching of form and technique is superior. Furthermore he continues to challenge me with progressive training techniques that improve my strength and physical appearance. His continued professionalism and knowledge keeps me coming back.

  • 6 years in business
  • New on Thumbtack
Azizah C.
Verified review

Malikah Karim is an amazing teacher. You can definitely see she's had excellent training by the way she shows the class each pose and the various ways to modify the position to fit our personal skill level. She takes interest in the health of our bodies not just physically but also through nutrition, stress relief and everyday techniques to keep us happy and healthy. Very professional. Love her!

Revitalize by Tracey
5.0
from 9 reviews
  • 4 years in business
  • 11 hires on Thumbtack
Erika P.
Verified review

Tracey has been amazing. I love how she changes the training daily. She is has helped me not give up and stick to my goal. She does this with encouragement and extensive knowledge on nutrition. I have lost 50 lbs and gained some serious strength.

Strike Fitness X
5.0
from 13 reviews
  • 2 years in business
  • 10 hires on Thumbtack
Carmen M.
Verified review

Love working with Jeremy! He keeps you motivated and positive. The workouts are always fun and challenging. Already seeing improvement in strength and endurance. Excited to keep working hard and see more improvement!

Trubrit Fitness
5.0
from 3 reviews
  • 38 years in business
  • 1 hire on Thumbtack
Joan M.
Verified review

My services with April have been the most outstanding and rewarding. My doctor sent me to the gym for strength training for a knee with broken cartilage. I could barely walk and I did not really know where to start.. I met April there when I first started and she has trained me in the most professional manner on the equipment, supported me, encouraged me SO above and beyond. She has even been in on her own time to help me. I am able to walk just fine. My knee is what I would say 98% better and I have avoided knee replacement. I have had a shoulder problem also and now she is helping me with that. Overall I am feeling much better in every way and I am almost 73 years old.. I am delighted to know her. I feel that she has helped me to regain my quality of life!! She is the VERY BEST, and again I am delighted to have her in my life.

  • 2 years in business
  • New on Thumbtack
Jamie H.
Verified review

Are you desire to lose weight and get into shape? Do you want to see actual real results? Then look no further than Laura Mae Lucas!! I’ve worked with several trainers and have never achieved such dramatic results as I have working with Laura Mae. I began strength training with her consistently seven months ago, after recovering from a broken neck and gained over 60lbs. I work with Laura Mae 3 times a week for an hour each session. Laura Mae has experience when working with clients whom have suffered injuries or have special needs and limited ability. Laura Mae separates herself from other trainers. She plans an individual workout for each client in order to cater to their own needs and goals. Laura Mae is consistent with her on going education to keep at the top of her profession. She is always punctual and rarely has she had to alter an appointment time. After your initial assessment each workout plan is created ahead of time. She changes up exercises on each appointment, so sessions never become boring or repetitive. Laura Mae knows that physically working out is only part of getting into shape. She is also an expert at having a healthy diet and good nutrition. Additionally, she will help you create a healthy eating plan. She has me weigh in once a month and takes body measurements to keep a record of my progress. Oh yes, there will be progress! Seven months ago I was in a Large size and now I’m THRILLED to report I am in an extra small!! It’s taken a lot of time and hard work but it is so much more efficient when you have the support and motivation from an exceptionally educated, vastly knowledgeable and the success rate of Laura Mae Lucas! We’re doing it Laura Mae! Thank you so very much!!

Energy Force Training
4.7
from 13 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Thomas P.
Verified review

Hands down one of the best motivational coaches to grace the stage. His wide range of knowledge and passion for helping people is unparalleled. Joe Mauceri has an extensive background in strength training, Martial Arts, Sports conditioning and nutrition. Truly an expert and a template for all athletes. I have had the honor and pleasure of training with him and my gains were truly jaw dropping. I achieved fitness feats I didn't think possible.

Kinetix Performance Training
5.0
from 12 reviews
  • 11 hires on Thumbtack
Elizabeth R.
Verified review

I have been training with Linnard for almost 4 years. He is the best! Linnard is great at pushing you to achieve your health goals and is incredibly positive and supportive along the way. He truly cares about his clients and wants to see them succeed.

Power House Training
5.0
from 7 reviews
  • 4 years in business
  • 4 hires on Thumbtack
Gwen B.
Verified review

Victoria, is an outstanding personal trainer. You will not get bored with her regimen. She is a motivator. She is focused and determined to help you succeed. I really enjoyed her individualized approach to training as well as group training for a specific goal or event. She is terrific !!! What are you waiting for ? Get a trainer that will aide you in reaching your goal.

Muscle Makers Gym LLC
5.0
from 2 reviews
  • 3 years in business
  • New on Thumbtack
Amelia O.
Verified review

Chris is a great trainer. Affordable and highly recommended for any fitness goal. Always switches up our workouts so its never boring. He also has a lot knowledge in strength training and teaches me proper form in any exercise I want to learn. If you're looking for someone to keep you accountable and motivated, Chris is it!!

RVA Strength Mobile Fitness
5.0
from 8 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Matthew W.
Verified review

Colin shares years of personal training experience to provide a taylored training session to optimize results. He is very focused on motivating individuals to meet their goals. I would recommend his services for people at all stages of their fitness journey!

Pump Custom Fitness
5.0
from 4 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Debra Y.
Verified review

Heidi got back to me asap. Answered all my questions. Was upfront, straight forward and honest. Met my daughter to start training and she has been great!!!

  • 4 years in business
  • 3 hires on Thumbtack
Pat M.
Verified review

Awesome, energetic environment for all fitness levels. Brett is knowledgeable and caring in regards to each individual's goals and abilities. He assesses weaknesses and strives to build those into strengths. There is no one size fits all training here.

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