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Max Effort Training

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About
Coach Rob is a dedicated personal trainer with over 11 years of experience in body recomposition, weight loss, and muscle building. As a certified nutrition coach and massage therapist, he offers a truly holistic approach, combining smart training, tailored nutrition guidance, and recovery work for better, faster results. His focus is on sustainable lifestyle changes, not quick fixes—helping you build habits that support long-term health, confidence, and strength. Every program is personalized to your goals, fitness level, and schedule, so you always know exactly what to do and why. If you’re ready for a lasting transformation and a healthier relationship with your body, Coach Rob is here to guide you every step of the way.
Overview

Hired 20 times

Background checked

1 employee

11 years in business

Business hours

SunClosedMon7:00 am - 3:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2022

Services offered
Event to prep for

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

30 reviews

5

100%

4

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Read reviews that mention:


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Catherine B.

Jun 30, 2025

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Whitney S.

May 23, 2022

Hired on Thumbtack

Rob is a fantastic trainer. I've worked with him for one month now, and I'm already losing weight and inches, while getting more tone. Rob is professional and personable and knows how to push you to reach your goals. He's great and I'm so happy to be working with him.
Personal Training
pro avatar
Yamna I.

Apr 7, 2022

Hired on Thumbtack

I have recently started working with coach Rob and I already see results happening! He is always there for me, pushes me, and makes sure I am comfortable with my workouts. I am so happy I got a trainer who has listened to my needs and is helping me get back to the weight I used to be + better
Personal Training
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Tiffany M.

Dec 19, 2023

Hired on Thumbtack

Coach Rob helped me reach my body goals for my wedding; I could not be more happy with the results we achieved. After my wedding when I fell off a little, I contacted Coach Rob with a new set of goals, now we are on the path to achieving those, as well.
Personal Training
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Nancy F.

Sep 19, 2022

Hired on Thumbtack

Extremely responsive, personable, professional, and results-driven. I cannot recommend him enough. You will not regret considering him! He created a plan tailored to me and my goals. I have not felt at all stressed adhering to his plan. And I am seeing PHENOMENAL results every week! He created a process for me and it WORKS!!
Personal Training
Credentials
Background Check

Robert Womack