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Hot Yoga Studio
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It’s free with no obligation to hire
Introduction: I provide private or small group yoga, meditation, and breathing techniques. Private lessons are in our studio or at your church or school. Yoga for adults of all ages and children is available.

Specialties

Fitness goals

  • Losing weight, 

  • Toning up, 

  • Adding muscle mass, 

  • Gaining flexibility, 

  • Boosting endurance

Event to prepare for

  • Athletic event or competition, 

  • Wedding, 

  • Vacation

Injuries or medical conditions

  • Asthma, 

  • Back problems, 

  • Joint pain, 

  • Other injuries or medical conditions

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