Winsor Ward
Winsor Ward

Winsor Ward

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Offers remote services
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Introduction: I’m a trainer in Virginia. I work with an wide range of clients: from athletes, to children, to the elderly,and anyone looking to transform I have been training and consulting for a few years as a professional in health and fitness. I find that success comes from the right mix of motivation, proper guidance, and utilizing important tracking tools. My ideal client is anyone with a goal, a positive attitude, and a willingness to work hard. That’s really it. Everybody is different and every body is different, so training programs are catered to my client’s individual needs. But no matter who you are or what you do, I have steadfast principles that apply to everyone.

Hired 3 times

Serves Williamsburg, VA

Background checked

1 employee

3 years in business

Payment methods

Cash, Check, Credit card, Google Pay, Samsung Pay, Square cash app

Social media

Facebook, Instagram

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3 photos

Medical concerns

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Fitness goals

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Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

7 reviews


Read reviews that mention:

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Callie K.
Aug 19, 2021

Hired on Thumbtack

Hired on Thumbtack

I’ve only just standard, but I can tell my trainer really cares about me and my health. He knows my weak spots and doesn’t try to push me to the point of breaking down completely even when the workouts are really hard. I’m excited to see my progress!
Personal Training
pro avatar
Savan K.
Jul 31, 2021
I’ve been training with Winsor for about 10 months now. He is very knowledgeable about body mechanics and great at what he does! He also gives constructive feedback and helpful tips, which have encouraged me to challenge and believe in myself while focusing on my health goals. Aside from being knowledgeable and helpful, he is very professional and a well rounded person that makes the training a fun and positive experience every time! Since I’ve started using his service, I’ve lost over 20 lbs under 5 months. I’ve also gained muscle and noticed an increase in strength, energy and endurance. Overall, I am extremely happy with my results and have continued to train with Winsor to maintain my health. I highly recommend him as your personal trainer, and you will soon reach your goals like I did. Investing in a personal trainer will be your best and greatest investment because you are ultimately investing in yourself and your overall health.
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Lisa K.
Apr 10, 2021
Couldn’t ask for a better trainer. Receptive to your ideas and accommodates your needs but still pushes you up fo your best. Highly recommended!
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Amy H.
May 4, 2020

Hired on Thumbtack

Hired on Thumbtack

Excited to continue working with this Trainer! Great energy and commitment. Would absolutely recommend to friends and family!
Personal Training
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Michelle r.
Nov 10, 2021

Hired on Thumbtack

Hired on Thumbtack

Really enjoy the work out and the push he never let me give up
Personal Training
Background Check

Winsor Ward


  • What should the customer know about your pricing (e.g., discounts, fees)?

    My pricing is based off a session package model at $35 per session with discounted fees based of the amount of session purchased.There are also discounted rates and/or fees for extra people per session/session package. If you have specific questions please contact me.

  • What is your typical process for working with a new customer?

    Typical process for new customers is a face to face meeting or a video call to establish compatibility. Another process is establish client goals and/or anchors that would help in the coaching process.Fitness Assessment is also another requirement I have for potentials to establish baseline.If you have any questions about me or this process please contact me.

  • What education and/or training do you have that relates to your work?

    Currently the education and/or training that I have is an National Council on Strength and Fitness(NCSF) -Personal Training Certification International Sport Science Association(ISSA) -Fitness Training Certification -Specialist in Fitness Nutrition Precision Nutrition -L1 Certification.

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