Movement Over Medicine
$75
Estimated price
Training location
Responds within a day
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About
At Movement Over Medicine, our focus is on helping you minimize pain, regain the ability to enjoy your favorite activities, and build strength and mobility to become more injury resistant.
Most chronic pain isn't due to injury, but rather overuse or underuse, leading to muscle tightness and/or weakness. Our programs are designed to strengthen weak muscles and lengthen tight areas, resulting in strong and mobile movement patterns. If you're dealing with a nagging injury or need something more specific, we also offer custom programs and 1-on-1 personal training to help you return to your favorite activities pain-free.
Overview
Serves Puyallup, WA
Background checked
1 employee
1 year in business
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Exceptional 5.0
13 reviews
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Read reviews that mention:
Past Customer
Aug 21, 2022
From Google
I have been working out with Bailee for over two years, and I would recommend her to anyone looking for a personal trainer that is flexible, consistent and helps push you towards your goals! Working out with Bailee also holds me accountable! If you are on the fence, I would give it a try.
Past Customer
Feb 7, 2024
From Google
I'm 88 years old and have been training with Bailee for a year. If you know an older person who needs a safe program for gentle exercise to help with balance, etc., you can trust Bailee to plan an excellent program. I did check with my doctor first and got an okay from her.
Past Customer
Sep 29, 2022
From Google
I have been training with Bailee since before Optimize Fit, so for quite a few years. At the time I started seeing her, I was very sick with an uncontrolled autoimmune disease - and Bailee took great consideration in helping reach my goals while protecting my health. She would check in during our sessions and create workouts to build my strength up safely. Once, when I was feeling faint, she sprinted across the gym to get my medicine. She really goes above and beyond for her clients. Now, I have my condition under control and still see Bailee. I have fallen in love with weightlifting and Bailee continues to be the best trainer. She is aware of my ability and how far I can push myself without going overboard. In fact, she has been so helpful for my wellbeing, I recommended her to my grandmother after she had a stroke. I have seen a real difference for my grandmother's mobility and balance. Plus, she loves Bailee too. Seriously, go to Optimize Fit. Not only is Bailee amazing, but I've seen Martin train too - and he is just as good as her. It's a great, accepting space where they will work with on your goals, no matter what they are.
Past Customer
Sep 27, 2022
From Google
I love working out with Bailee! We've been training together for the last two years for one hour two days a week in my garage. Bailee has developed a training plan just for me. Though I've always worked out, I lost strength during the first year of Covid. Bailee updated our plan as my strength increased. Each session is challenging with a lot of variety. I look forward to every session and feel fantastic at the end.I would recommend Bailee to anyone. She is a caring, extremely knowledgeable, experienced and professional trainer. And she listens!
Past Customer
Sep 20, 2022
From Google
I followed Coach Bailee from one of the local gyms to Optimize Fit in 2020 because her style of teaching fitness was the perfect fit for me. Down to earth, fun and encouraging. I use the virtual training now due to a busy schedule. Bailee sends me my workouts that are tailored to my individual fitness level and goals. They are challenging and have variety. I was even able to continue my workouts after knee surgery as Bailee modified them to where I was in my recovery. I have no doubt the strength I gained from my workouts help me have have a successful recovery. I highly recommend Optimize Fit.
Credentials
Background Check
Martin Lehman