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Keen and Lucid Fitness

$75
Estimated price


Training location

It’s free, with no obligation to book


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
Keen and Lucid Fitness is a systems design company. We build your fitness roadmap from scratch, give you the tools to track your progress, provide education on key concepts in the field, and offer the option for guided support with one of our featured field guilds. All of our guides are vetted professionals with industry experience and can help you in-person or virtually. We provide guided support for fitness, nutrition, stretching and mobility, and overall lifestyle optimization. Book a consultation today!
Overview

Serves Seattle, WA

Background checked

1 employee

Business hours

This pro hasn't listed their business hours.

Payment methods

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Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media

4 photos

Projects and media

4 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

1 review

5

100%

4

0%

3

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2

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1

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pro avatar
Alex G.

1 day ago

Working out with Malcom and following his program has completely transformed my whole perspective on wellness and fitness. When I first started training with him, I was dealing with digestive issues, low energy, and a lack of confidence in my body He taught me how to heal from the inside out—building a strong foundation for my digestive health that ultimately helped me achieve the physique of my dreams. Now, I feel confident in the gym and understand how to properly fuel my body to sustain both my mental and physical activity throughout the day. What I appreciate most is how personalized his approach is. I’ve worked with other “personal trainers” before, but unlike them, Malcom actually creates a unique fitness and nutrition program tailored specifically to each client. My pictures below will speak for themselves :)
Credentials
Background Check

Malcom Sibley

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have three pricing options: pay as you go (1 session at a time) - Highest cost per session. Best if you want maximum flexibility as your income allows. By the pack (4,8,12,16 sessions) - best value. for when you want multiple sessions, lower cost per session, flexibility in training schedule. Monthly - best for consistency. you know the specific days and times you want to train each week and know you’ll be available to train for at least 30(31) days. No contract required, cancel anytime

  • What education and/or training do you have that relates to your work?

    Degree in psychology NASM Certified personal trainer NASM certified nutrition coach NASM physique and bodybuilding coach NASM corrective exercise specialist. CPR/AED/First Aid Certified

  • Describe a recent project you are fond of. How long did it take?

    Male, 52 years old, untrained, starting weight: 250lbs. Took 10mo to get down to 200lbs Female, 24 years old, untrained, starting weight: 146lbs. Took 1 year to get down to 115lbs How long it takes depends on your goals, timeline, and level of commitment. If you need short-term results for an upcoming event, it may require a very aggressive, often non sustainable, training and nutrition program. If you want long-term sustainable results, you can ramp up slowly but you must be consistent, results will take longer.

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