Hi, I'm Tom! I've been transforming clients lives Since 2014. My wife and I run a private fitness studio in Shoreline. Our focus is developing safe, effective exercise for anyone that walks through our doors. I specialize in low back/shoulder pain prevention and injury rehabilitation. Most of my clients see me for my in person 1 on 1, 55 minute personal training sessions. We are excited to announce that we have expanded our practice to health and wellness coaching to serve individuals who have exercise experience but are looking for a more focused guidance.
Exercise Specialties:
Pre & post partum rehab and fitness
Weight loss
Post rehab-injury prevention
Strength training
Circuit training
Sports performance
I offer:
55 minute 1 on 1
45 minute 1 on 1
30minute sessions 1 on 1
Partner training 2 on 1
Virtual training
55 minute virtual/in-person health coaching.
30 minute virtual/in-person health coaching.
Online exercise programs
Overview
Hired 17 times
Background checked
2 employees
12 years in business
Business hours
SunClosedMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2021
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
17 reviews
5
100%
4
0%
3
0%
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Read reviews that mention:
Tarik H.
Apr 13, 2021
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Hired on Thumbtack
Tom has been the reason my husband and I finally enjoy working out, and we never used to work out. I would highly recommend him to anyone looking for a well informed, easy-going, no-guilt trainer. Not to mention the privacy of his well set up backyard workout shed is a pleasure to workout in as opposed to a crowded gym!
Personal Training
Sindhushree Y.
Feb 9, 2023
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Hired on Thumbtack
It's great working with Tom. His initial assessment was helpful in understanding areas of improvement. His setup is neat with all the required equipment. Recommend him as a coach.
Personal Training
Jazzy T.
Jan 20, 2022
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Hired on Thumbtack
Tom is an amazing trainer - very knowledgeable and understanding. Getting back to shape is hard but he knows how to make it engaging. He knows exactly how to push you to get the best results.
Personal Training
Ashlei L.
Sep 21, 2020
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Hired on Thumbtack
I greatly appreciated my time with Tom! He listened to my goals and created continuous sessions surrounding them. Even within our first month working together, I was able to notice changes and will continue to work to on those greater goals that I have for myself.
Personal Training
Britton Q.
May 5, 2021
•
Hired on Thumbtack
Tom is knowledgeable, friendly, and professional. He's giving me new training methods and form improvements to improve my squat, deadlift and bench press.
Personal Training
Credentials
Background Check
Tom Studzinski
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Clients traveling to my home gym will receive a discounted session rate
Session package discounts available.
What is your typical process for working with a new customer?
With every new client or returning past client I do a free consultation session were we talk about what the individual is looking to learn or accomplish, then we define fitness goals, and any injury or limitation. My priorities then are to; develop proper functional movement form while completing exercises, correct muscle imbalances, decrease risk for injury, inspire positive lifestyle change and counsel clients on proper nutrition and exercise habits
What education and/or training do you have that relates to your work?
I hold a National Academy of Sports Medicine certificate of personal training as well as a Youth Exercise Specialist certificate through NASM. I have attended TRX courses, kettle bell seminars, 2 Klokov Olympic Weightlifting seminars. Mobility & Physical Rehab Seminars.
