Movement to Metamorphosis

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Introduction: I have over 700 hours of training in the practice of yoga and asana. I provide individualized programs for my clients. I also have a personal resource of fellow teachers whom I can consult to give you the best and most appropriate program. I only provide private session at my studio in West Seattle. I do not do in home sessions unless client is in the West Seattle area. I taught school for 30 years and helped students learn to love learning. Now in my new career as a Yoga Instructor I can provide yoga therapy for groups and individuals so that they can learn to love their bodies and feel good about moving.

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1 employee

23 years in business

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Betsey W.

Aug 4, 2013

Just when I though there wasn't anyone willing to take the time for an individualized program, I cam upon Milo. She takes the time, has the knowledge and drive to be the best possible advocate for wellness.

Gini B.

Aug 13, 2013

I have attended yoga classes led by Milo as well as worked with her on an individual basis. I find her to be knowledgeable, thorough and clear in her instructions. She is an attentive, caring teacher and clearly enjoys what she is doing - her enthusiasm shows in her work. She is a wonderful resource and has shared lots of information with me on restorative yoga and its many practices and benefits. I recommend her without reservation. Hope this helps - good luck! - and I look forward to being in one of your classes soon!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge by the hour with 1/2 hour increments. There are no hidden costs. If you live in West Seattle and want me to come to your home I charge a travel fee.
What is your typical process for working with a new customer?
Our first meeting is an assessment of needs. Each Client fills out a needs form so that I can asses what plan would best meet their needs. The first session is in person and you leave with recommendations and no obligation
What education and/or training do you have that relates to your work?
I am constantanly taking continuing education to learn more about how the body works in yoga and how to help clients feel better.

Movement to Metamorphosis

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