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My eight personal training sessions have been very helpful! Both trainers are professional, motivating and extremely knowledgeable. I greatly appreciated their efforts to adapt exercises to work well with my physical limitations. I will be signing up for 8 more one-on-one sessions and will be starting group classes.
I've only had my consultation today but I feel that Heather is the trainer I've been looking for. I enjoyed meeting her and she has a very realistic motivational style. She also includes nutrition as a part of her training which is so important.
I give Dave 5 star plus . I am from Arizona and I go and visit packer land often and I like to stay active and found Dave as a professional Trainer and I was very pleased with his knowledge on physical training. . I will definitely hired him again when I go back to wisconsin Brenda.
I have struggled with my weight all my life! At age 45, I was tired of having achy muscles and a fatigue that carried me every day. In going to TNT Basic Training, I am stronger than I ever was, my clothes fit me once again and I have an energy level that I haven't experienced in years! And the cost is so cheap! A personal trainer to help push you to better yourself? Priceless!
The training and knowledge that I received has not only enhanced my overall physical well-being, but has also delivered a confidence in my own ability.
Training with Heidi is excellent. She listens and understands your goals and pushes you to the next level. She is an absolute pleasure to train with and makes every session very comfortable!!
I can't say enough great things about working with Walt. He is both motivational as well as keenly focused on form and education. After a workout I know that I've done the exercise right so that I have no chance of injuring myself, I understand why he's instructing me to do what I've done and he's helped push me past my own fears and roadblocks. His workouts and training style have been a critical component in completely transforming the shape and look of my body. I am incredibly grateful to work with him.
Greg Herceg is a fabulous trainer/PT specialist. I say PT specialist in that he applies his knowledge of the human form to resolve any and all issues regarding bodily movement and the lack thereof. Both my husband and myself have undergone PT Doctor visits, but with Greg's knowledge, we haven't had to revisit the PT doctors since he took charge of our training sessions, almost a year ago. It is quite remarkable Greg's ability to hone in on a muscle, ligament, or joint, ailment, and within 2 or 3 weeks the pain is a thing of the past. In my case, I had an IT Band problem with one of my legs. Now, it is no longer a problem. Within a month and a half, I was feeling no pain. And now, almost 12 months later it is gone. With my husband it was Plantar Fasciitis. After a month of working out with Greg, he is "cured". What did Greg do for us to achieve relief from our aches and pains? It was simple. We just went to the Xperience Fitness Gym for a classes with him on a weekly basis. He takes over from there with exercises using a wide variety of equipment offered at the gym. All we do is follow his instructions for each exercise he includes in our workouts. He also, watches us constantly to ensure that we are doing his workouts properly. After 45 minutes under his supervision, we are a bit tired but feeling so much better in every way. He is definitely knowledgeable in all aspects of his profession. And there has never been a time in this past year that we didn't receive a stellar workout, to resolve any aches and pains that may spring up, as well as making us feeling refreshed, energetic and ready to take on the day.
Heather LaFond and her team really care about what they do. They are compassionate and work to figure out what works best for each client. They offer solutions for individuals, whether you've never worked out before or whether you're a seasoned veteran. They help you get back on track if you've been waylaid. They enjoy what they do and make working out fun. I've gone down pounds, inches, and many belt sizes since I started at Defiant Fitness. The trainers help you grow and celebrate your steps and triumphs! Each class offered gets your heart rate up and allows you to burn calories! I'm so grateful to have Heather and Defiant Fitness in my life!
Barb is a very knowledgeable trainer that works well with everyone and is very maticulus about the programs she creates for her clients. I would recommend her to anyone who is looking for a trainer in their journey to reach their goals.
Through my online personal training service, a one-time rate of $100 will ensure that you can avoid the high prices of trainers at your gym, but also that you will receive the personalized attention and service to fit YOUR goals.
King's, for over 23 years, has provided "personalized training" in a comfortable, private, and supportive atmosphere that includes an outdoor studio on those beautiful days. Our clients range from 14-90 at varying levels, with different personal goals. We also provide trainers that are MES (medical exercise specialist) certified who specialize in helping with medical needs, from diabetes to post-rehabilitation. King's is also a great stepping stone after physical therapy.
We do sports performance training for all sports. We help develop speed, agility, explosiveness, and motivation to be your best!
Wells Strength & Conditioning, LLC is family-owned and -operated. Since opening in 2006, we have treated every client with professional dedication that is unparalleled by our competition. Our commitment to your success and belief in continuing education give you the results you want in the shortest amount of time possible. We serve several areas in the Wisconsin and Florida area. Call us today to see if we can help you.
I was rated one of the top female trainers in the Fox Valley by Women Magazine. * Fitness competition winner * Trainer to Doug and Mary in the morning and their 6 biggest loser contestants on 95.9 Kiss Fm * Bridal bootcamps * Baptiste power yoga certified I make individualized personal wellness programs.
I have a passion for fitness, especially yoga, core and strength training, and running. I am looking to coach and advise people on the best way to reach their fitness goals.
I'm here to help you with whatever you are comfortable with, whether that be your basketball skills or overall health. I'm not here to push you, I'm here to help and encourage.
Get strength without using heavy weights. Get motivated. If you don't wait and start today, you will be one more day closer to your goal.
I can motivate you to get in shape and get healthy! It's my specialty to get you passionate and committed to get it done. I'm so passion about helping others, their results are my results! I'm like a Bob and Jillian in one :)
If you're looking here then it's safe to assume that you are seeking workout or diet advice, personal training, or motivation. While all of those are widely available, many professionals in the field have always been in great shape and do not understand the struggle of being overweight or obese. I personally know that struggle and made a change to go from nearly 300 pounds to 180 pounds. I can share what works for me with you. If you have a will to improve your appearance, mood, health, and quality of life, look no further.
We provide one-on-one strength and conditioning training classes. Together, we will bring out your inner athlete and get you in the best shape of your life