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Jason Adyniec Personal Training

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About
Personal Training for corrective exercise, weight loss, strength gains Offering 1-on-1 personal training sessions at Bay View Fitness Gym (2121 S Kinnickinnic Ave). I bring 20 years of experience working with clients of all ages and fitness levels and an approach that is friendly and humorous. No drill sergeant stuff; I make sure everyone, regardless of physique or gym experience, feels comfortable. Working out is not just for people who are already in shape! My specialization is in corrective exercise, which is assessing individual biomechanics and helping to correct imbalances to prevent repetitive movement injuries. I also work with anyone looking for weight loss, strength and muscle gain, form and technique tune-ups or sport specific exercise. I can also help you with establishing an ongoing fitness plan, nutritional advice, partner-assisted and/or self stretching, and the fine arts of foam rolling! Contact me for one complimentary session and assessment! (Rate is $60/session.) (Membership is not required for introductory session but is necessary for continuing personal training.) Jason Adyniec, CPT, CES
Overview

Hired 5 times

Serves Milwaukee, WI

Background checked

13 years in business

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This pro accepts payments via Cash, Check, Venmo, and Zelle.

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Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

16 reviews

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Brittany B.

Jan 25, 2023

Hired on Thumbtack

I initially started coming to Jason for knee pain that I was having while lifting. After just a few visits, my knee pain was gone and I was excelling at all of my lifts! I highly recommend Jason if you are looking for a personal trainer. He's very knowledgeable, easy going and professional. He helped me gain confidence while lifting and was very understanding of my abilities!
Personal Training
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Maria F.

Oct 27, 2016

I have been training with Jason for the past 2 years now, and believe that with his help I have been able to achieve a positive change in my appearance. When I met Jason, I was highly unmotivated, had very poor body muscles and I was very weak strength wise. Today I see a great improvement in my resistance and in my ability to complete the challenging sessions we have every week. I am happy for the level of wellness and fitness I have achieved at my age! Jason has been very encouraging, dedicated, flexible and is very knowledgeable in his profession. I highly recommend Jason to anybody looking to improve their fitness and wellness.
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Valeri L.

Oct 21, 2016

I have worked with Jason for a long time and have always enjoyed my time with him at the gym. I am not a gym lover and without having him there waiting to meet me I know I would not push myself as hard as I could while strength training. He helps to keep me accountable to myself and my health. He has helped me work through injuries, continue to improve my strength and he is fun to talk with (which frankly makes pull-ups a lot more enjoyable). Jason is a great trainer!
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Phil V.

Oct 28, 2016

Jason will listen to your goals and push you hard to meet them! He is a deeply knowledgeable trainer, and an excellent motivator. I've been working with Jason for a few years now, and he's always been on the lookout to keep me from plateauing. He is tough when he needs to be, and very understanding if your situation changes. For example, I had to have minor surgery a year ago, and Jason worked with me to ensure I did not stress my body, but rather stayed active while recovering. If you're ready to do the work, Jason can help you improve your diet, increase your strength, and improve your health!
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Michael G.

Oct 19, 2016

I've been working out with Jason well in excess of 5 years. The workouts are never the same, are always challenging, and keep you engaged because they are fun. I have a job that requires me to sit most of the day and do have some soreness/pain. Jason worked with me to modify some exercises to minimize any pain and also strengthened my core. I have less pain overall as a direct result of the workouts. I've also become substantially stronger and more balanced because of the strength/stability exercises. I would recommend Jason to persons of any fitness level or fitness goals. He'll work with you, whatever your goals may be.
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Jason Adyniec

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