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I started working with Andie back in October of 2012. Then I was 40lbs overweight and completely out of shape. I had never been to a personal trainer before, and I can tell you at first I was terrified. However, once I met Andie she totally put me at ease and totally changed my perception on personal trainers. Andie cares about her clients and pushes you to be the best YOU possible. I'm now down 35lbs, almost to my goal weight, and have toned up all over. People I haven't seen in months have been complimenting me and asking how I was able to lose so much weight and tone up, and my answer is always Andie! Without her I'd probably be lost in some mainstream gym with no clue as to what I was doing. Andie provides you with a reasonable meal plan, which will surprisingly become your normal lifestyle, and pushes you to your maximum potential on every visit. She is extremely knowledgeable in weight training and food portioning. Her system allows you to lose the inches and weight in a healthy way so that you're not starving or denying yourself of some guilty pleasures. Not only will you develop new habits, but you'll take care of yourself in a way you never thought possible. I can honestly say that working with Andie has changed my life in more ways than one and all for the better. So, if you're truly looking to change your ways, get in shape and become the best YOU possible then DEFINITELY go to Andie. Trust me, you won't regret it. -Katelyn
Jai is so very good at what he does! I couldn’t believe how knowledgeable he was in nutrition and fitness. He’s like a science library! Jais program changed my life and I’m forever grateful for all he did for me.
Connor is hands down the best personal trainer I've ever had. The training is worth every penny and I've seen amazing results.
Sam is very knowledge in personal fitness. He pushed me to develop my strengths, vocalized the positive qualities that I came in with and further supported the need for a healthy lifestyle. He is positive and energetic within the realm of fitness. Sam is thorough in what it takes to work various parts of the body and each workout was aimed at specific regions which supports a well rounded fitness routine. I'd highly recommend...
I always had the perception exercise had to be grueling or like a bootcamp style to see results. However, Nate knows the exact amount of exertion to see massive results without injury/pain/stress to the body. Nate provided me with meal preparation, strength training, and motivation which yielded in inches lost, improved blood work, and pounds lost! If you’re looking for a modern strength training gym, great energy, and weight loss - Nate is your coach!
I love working with Austin! He's fun and energetic but what I love most is that he tailors his workouts to fit my needs. He's extremely knowledgeable about fitness and nutrition and we've never done the same workout twice!
Dylan is committed to providing the best fitness and nutrition plan that works for your body and your needs - definitely not a "one workout plan fits all" mentality! I needed to adjust my type of workouts to hit specific fitness goals and asked Dylan for help in creating the right training plan. In every training session he provides knowledge on why certain movements active certain muscles and tips on how I can best maximize each movement. He's also knowledgable in proper nutrition based on my goals. Plus, he's super responsive whenever I have a question. In my time working with him, it seems he really cares about building great professional relationships with his clients so that they can all reach their goals.
Transform Fitness offers me the very best opportunity under the guidance of my personal trainer, Mark Vannucci to do something good for myself. I have enjoyed working with Mark for several years now and with his guidance and assistance I have been able to achieve and transform my health, body, and spirit. My workouts at Transformation Fitness enable me to maintain a strong balance of energy and strength for my body. Mark always makes each workout fun taking time to evaluate my nutritional goals along with the perfect exercises for my age. At the age of 75, I would not be where I am today without Mark's guidance. Working out each week with Mark has truly made the biggest difference in my life. So fortunate to have Mark as my personal trainer at Transformation Fitness!!!!!! Ann Sokolowski
I experienced Kristin to be extremely knowledgeable and confident with human physiology and how to strengthen the body without injury. With many years of experience and on-going training, she practices what she preaches and offers many tools to accommodate any comfort level. I love the cleanliness, variety of tools, as well as venu she provides with her business. She is professional, focused, genuine, but yet fun-loving with a kind spirit. I highly recommend!
Inspired Fitness LLC fit my budget and is in a convienent location. When meeting with Angie during the consultation I felt comfortable and well informed so I decided to begin my fitness journey with Inspired Fitness LLC. I workout twice a week. Angie is great with changing up the routines so you're never doing the same thing everyday. The gym is very private and clean. I would recommend Training with Angie!
I've been working out with Jason well in excess of 5 years. The workouts are never the same, are always challenging, and keep you engaged because they are fun. I have a job that requires me to sit most of the day and do have some soreness/pain. Jason worked with me to modify some exercises to minimize any pain and also strengthened my core. I have less pain overall as a direct result of the workouts. I've also become substantially stronger and more balanced because of the strength/stability exercises. I would recommend Jason to persons of any fitness level or fitness goals. He'll work with you, whatever your goals may be.
My daughter and son spent the winter off season working with Ryan at Right Body Fitness. He always had a workout plan. They followed the plan and utilized every minute doing meaningful work. I was also impressed with the wealth of knowledge Ryan possessed and his willingness to share them with us. I plan on sending my kids back and will highly recommend him to anyone that wants to get their money's worth.
The training was great. Aaron is very knowledgeable and will help you achieve a variety of personal goals. He has the right equipment and makes you feel comfortable and right at home. I would recommend him to anyone.
With AML Fitness when I ask for a challenging workout Alexandra makes sure that each session is not a disappointment. Switching up the intensity so that I won't get bored or comfortable. No part of the body is left neglected. She is firm when training, but gives the utmost respect to each client. I recommend Alexandra to anyone struggling with their weight or who want to get back into a healthy fitness routine. AML has information about meal plans, shakes, and answers to fitness questions. My life changing results have included not only weight loss, but self confidence, strength, endurance and most importantly being able to stop taking two medications. Thank you AML Fitness and Alexandra for your helpful sessions and the two boot camps that you offer (Advance & Beginners). You are the best!!
My customized workouts encompass weight loss and cardio-respiratory fitness, muscle strength, muscle endurance and hyper trophy, core function, mobility, and stability progression, flexibility, and muscle toning. I travel to you for in home training, or at a park. (Weather permitting) Interview and initial assessment is free and is done at a Starbucks. (They're everywhere:) Gym memberships are expensive and personal trainer packages are ridiculous. I offer very affordable training that will help you reach your goals!
I specialize in training clients to become a natural and to experience in the following different areas: * Singing and Vocal Training * Reading and Writing Skills * Sports * fitness I guarantee a great learning experience, a comfortable teacher-student relationship and the guaranteed methods to help you achieve maximum results.
If you want to have fun while getting in shape, work with me. I have several years of experience in working with children and adults. The most important thing is to enjoy your workout, and the rest just happens.
I'm here to help you with whatever you are comfortable with, whether that be your basketball skills or overall health. I'm not here to push you, I'm here to help and encourage.
The one thing that makes me stand out from others is my ability to make fitness work with your lifestyle. Fitness should be means to make your life better.
The approach I take in teaching self-defense is unique because I do not teach one style or one way, but rather, I take the best from various martial arts and fit them to the individual's strengths and weaknesses. I break it down in such a way that kids can even understand it, and I put them through real-life simulated scenarios to raise confidence in skill against the dangers of reality. The classes are separated by levels which are Basic, Intermediate, Advanced, Expert, and Master. Each level builds on the premise of the previous level, and there are graduation benefits to those that pass the test to move up in training. In the end, what takes years for martial arts to teach you in the line of defending yourself, you can learn here in months. A part of this training is fitness so that you are physically capable of performing the techniques required with the most optimal result. The last thing a person wants is to be out of breath while they are fighting for their life. Skill can take you far, but physicality combined with skill can guarantee reassurance of your ability to defend yourself in any scenario.
I change lives through fitness awareness. I offer the following services: * Complete workouts * Meal plan * Specialize in nutrition * Transformation