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Anthony is the person that got me into running and snowboarding. He has given me great exercises to target the areas needed to improve my performance in these sports. He makes his training sessions fun yet intense and has lots of SAQ and plyometric exercises that keeps things interesting.
Mark and his team have been working with my father on training and exercise programs a couple days a week for over a year now. My father looks forward to it every week and they do a great job keeping him active and inspired. Plus, they're just nice people to be with. Thanks Mark!
Elite Fitness and Martial Arts is a unique training system designed for the individual. We provide a friendly service at a fair price.
I own a gym that offers personal training, MMA, wrestling, boxing, kung fu, power lifting, and 7000 square feet of top equipment.
I train those who are looking to lose weight the healthy way. It includes diet, exercise and accountability. It's a forever lifestyle change!
When I was showing horses in college my riding instructor called me her MVP. Other people call me a "Horse Whisperer." I have always been natural around horses. They are a part of who I am! Any part of being around horses is fun! I greatly enjoy sharing the experience with others and teaching them about horses. It is a blessing just to have them in your life and I feel I get just as much out of the work I do with them as they do.
I am a freelance yoga and meditation instructor with a compassionate and funky approach to the practice. Most of my clientele have always been women because I focus primarily on self-esteem, body image and women's wellness. I have taught yoga to many different groups, including a women's roller derby league, a class of women with special needs and a college football team.
I provide a combination of healthy diet and motivation to get you healthier and happier, and I'll keep you around for the ones who love you as long as I can! I use a balance of techniques to help each individual see maximum results. I will guarantee that if you follow my plan, you'll feel healthier and happier than you ever thought possible in the first 6 weeks.
I have been working out since I was 12 years of age. So, that's around 15 years. I had 3 years in college. I am willing to help anybody who is in need of assistance with cardiovascular and or weight lifting. I take it easy on people who don't know what exactly their doing. I will help you make progress in losing weight or gaining muscle. I can write you out a meal plan and also an exercise routine, but I will be there to help you and make sure you are doing everything correctly. I will push you to your limits, but if you can't do the workout, it's totally fine. Progress is the key!
Get on the move! Learn a variety of artistic expressions with our professionals coached by celebrity trainer, Matt Hackney. Matt has worked in California as a personal trainer & dance coach for 8 years and then moved to Costa Rica where he opened a healing center with yoga, massage, life coaching, raw foods, and more. Discover yourself with Matt in his revolutionary program that is down to earth, challenges you, and inspires you to reach new limits. He has books, DVDs, online training programs, and personal sessions all available.