Fitness Essentials

5.0
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(2)
5.0
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2 reviews
5
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4
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3
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  • Mike B.

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    I have been working out four months and have lost 16 pounds. Initially my goal was upper body strength and to drop a few pounds. I feel fantastic. My workout is challenging but not killer.The routine changes up over time as my endurance grows. I sleep better and pay more attention to diet. Great training. Great value. Great guy.

    Mar 10, 2016
  • Elizabeth R.

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    He began with a before picture, weight and bmi measurments. Very professional. I worked with him for a couple months. During that time he figured out what techniques I needed in order to get the best results I desired. I was very happy to be able to find such an awesome personal trainer.

    Dec 13, 2015

About this pro

"Fitness Essentials" Is a bussiness that believes a fitness trainer should be affordable to all working people. With that conviction my rate is $13 per session .For those who are low income or who have significant weight to loose. The rate is $10 per hour in half . My sessions last 60 to 90 minutes.. A client should never be rushed into a quick 1 hour . It puts the focus on the client. Rather than a clock. I am a certified fitness trainer through " National academy of sports medicine " Acredited nationally not just in N.M . My business is self owned and work at my own studio at my residence. That gives us more focus and less distractions to achieve your goals.. I have been a fitness trainers since 2014. But i have already worked with a variety of clients.. Male and female. Older and young.. Obese to thin.. What I've learned and seen is in fact inspirational.. The small steps to the huge progress . Everyone has a fight song. Its a matter of finding it... Because the fight is in all of us. I enjoy seeing and having my clients' self-esteem florish. Also, I love having my clients progress and even astonish themselves from the progress that they make in such a short amount of time. I love that I'm contributing to someone living a much healthier life -- a life that is enhanced and prolonged. At the same time, a self-esteem climb

Years in business

4

Number of employees

1

License

Verified
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Photos and Videos

6 photos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      Yes, my clients pay as high as $16 or as low as $10 per session.. That includes 12 sessions. Usually lasting 90 minutes. The rate is based on income and length of time it would take to reach that goal.. For exsample someone who needs to loose 90 pounds will pay 120 regardless of income. Or a low income earner will also pay 120.. Other clients who have short term goals.. Pay $16 per session. And or are low income the rate is on sliding scale depending on income. .
    • What is your typical process for working with a new customer?
      First of all we meet and see if the right trainer for my client. Truthfully not all trainers are for all clients. . If I am. Than we begin with the clients goals. I also ask them about their eating habits..After that i begin an assesstment. Which involves a serious of questions. then I take readings such b.m.i , body fat percentage, body measurements. hip to waist ratio, weight scale, etc. We do Performance assesstment. Lastly, we customize a starting level based on the assesstment. As well as fitness program based on individuals goals. .
    • What education and/or training do you have that relates to your work?
      Certified as an "National Academy of Sports medicine. .. Its accepted nationally.. It NOT an online accredited certification. Attended U.n.M continuing education. Where we did hands on inter acting preperation.. I also am c.p.r and A.e.d certified. .. I also have 4 years of experience.

    Business hours

    Mountain Time Zone
    Sunday9:00 a.m. to 10:00 p.m.
    Monday9:00 a.m. to 10:00 p.m.
    Tuesday9:00 a.m. to 10:00 p.m.
    Wednesday9:00 a.m. to 10:00 p.m.
    Thursday9:00 a.m. to 10:00 p.m.
    Friday9:00 a.m. to 10:00 p.m.
    Saturday9:00 a.m. to 10:00 p.m.
    Coverage Area for Fitness Essentials is about 30+ miles of Albuquerque, NM.