FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
First session is a free assessment. Next two sessions are $60. Sessions after that are $75, with package rates available. Group rates: $50 each for 2 people, $40 each for 3 or more. If you work out back-to-back, sequential rate is $60 each.
- What is your typical process for working with a new customer?
Our first appointment is free and we'll discuss your goals, experience, and how we can help you get to where you want to be in the safest, most efficient manner.
- What education and/or training do you have that relates to your work?
I'm a Certified Personal Training with NASM, with specializations in Corrective Exercise and Fitness Nutrition. I became an Army Master Fitness Trainer in 2000, but my methods have "mellowed" since then. I can do intensity, but form is more important. I'm a US Military Academy (West Point) grad, Iraq vet, and have an MBA in healthcare administration.