Izzy, NJ Personal Trainer

Introduction: I mostly train people who are interested in Olympic weightlifting, powerlifting, HIIT, circuit training, WOD, weight loss, and those who want to burn fat and create lean mass. I also train older and younger generations alike. During LA Fitness, I've trained different types of people. If you can tell me your goal and the reason for that goal, I can design an effective exercise program. However, please note that it can take weeks to years to achieve the goal. It would takes patience to be success (and genetics. lol at least I'm honest but hard work always triumph!). I will not stop the session until my clients get the best from my workout.