WanderWell Fitness

Boulder, CO

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About this pro

How does your service stand out?

WanderWell is dedicated to: Educating women about wellness from childbearing years through menopause. Exposing difficult-to-deal-with-but-seldom-talked-about-taboo issues such as: pelvic floor dysfunction prolapse incontinence weight gain diastasis recti (split abdominal muscles) low back pain frozen shoulder hysterectomy Making YOU your own health advocate, because the medical system is not designed to prepare women to proactively manage our unique health risks. Connecting you with your body so you can re-engage in a life and laugh without peeing, walk without making prolapse worse, travel to exotic places that your body wouldn't allow you to travel to before. Facilitating your journey to lose extra body fat you've been carrying because of inactivity. Empowering you to go teach your new knowledge to your loved ones so we can start to unveil the secrecy of these taboo topics. Advancing women's health, fitness & well-being!

What do you enjoy about the work you do?

I have been in the fitness industry for over 15 years and have a wide range of experiences including research on women and high blood pressure, personal training, corporate wellness, cardiac rehab, group fitness, and launching fitness programs in both the US and Australia. ​ Most recently, I became a champion of pelvic floors everywhere. It wasn't until I experienced a series of health events that I realized that it is my duty and privilege to empower women to become their own advocates of their health and then turn around and inspire the next generation of women.
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Location

Boulder, CO 80301