How does your business stand out?
I love helping people stay fit and active through swimming, after childbirth, or with healthy lifestyle coaching. I have a masters degree in exercise science and have experience with all areas of the fitness industry in both the US and Australia.
What do you enjoy about the work you do?
I have been in the fitness industry for over 15 years and have a wide range of experiences including research on women and high blood pressure, personal training, corporate wellness, cardiac rehab, group fitness, and launching fitness programs in both the US and Australia.
Most recently, I became a champion of pelvic floors everywhere. It wasn't until I experienced a series of health events that I realized that it is my duty and privilege to empower women to become their own advocates of their health and then turn around and inspire the next generation of women.