Future Proof Movement

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Introduction: I improve the way my clients move by concentrating on joint health. When your joints are not healthy (working properly) this can result in pain and muscular imbalances. With focus on mobility (strength/control + flexibility) I can create a body that functions properly. This results in less pain and safer movements (i.e. exercising) for you. My goal and intention is to help you achieve the best version of yourself by finding what works for your body. Having the opportunity to aid my clients in their journey to a healthier lifestyle is nothing short of awesome. Physical conditioning and a proper diet offer such a long list of benefits, from improving anxiety or depression to reducing physical pain or discomfort. I'd be honored to be part of your journey and look forward to helping you meet your goals. "The only way you can hurt the body is not use it." —Jack LaLanne (The Godfather Of Modern Fitness)

Overview

Hired 2 times

Background checked

8 employees

7 years in business

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Featured Projects

3 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

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Renee M.

Aug 28, 2017

Casey is a fabulous trainer! He listens, is fully present during the workout and challenges you. He's also engaging, builds good rapport and keeps the workout fun even when it is difficult. I loved working out with Casey.

Cecile R.

Nov 2, 2017

Casey was my personal trainer for three years and he was a pleasure to work with. He was incredibly responsive to my fitness goals and was willing to be creative and think outside the box to tailor a challenging and engaging workout. He genuinely wants his clients to have a good time and enjoy the workout. Casey is also skilled working around disabilities and other physiological concerns. He has a thorough knowledge of fitness and nutrition and is a great trainer to work through barriers that may be hindering your wellness goals. At the same time he was also intuitive enough to know when I wanted to focus on my work and keep the chatting to a minimum.

Ross S.

Nov 14, 2017

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Hired on Thumbtack

Casey is a pleasure to work with. He works hard to help me reach my goals and is extremely knowledgable. Thank you Casey!

Future Proof Movement's reply

You have a strong spirit and good push in the gym. I look forward to the great work we are going to do.

Personal Training

Credentials

Background Check

Casey Maass

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I provided both personal and small group training. Buying packages of training or private group training provides discounted rates.
What is your typical process for working with a new customer?
The first three sessions are key. It is in those sessions that the training routine will be refined based on your exercise ability and fitness goals.
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer

Future Proof Movement

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