Magico Fitness

Introduction: Our mission is to create and maintaining balance between Body /Mind/Spirit trough an active lifestyle, balanced nutrition and meditation. We deliver personal fitness training services on demand . We enhance your performances, expand education related to fitness and wellbeing, and we will help you to set goals and to achieve results! Get physical and nutritional services, education/Improving performances/achieving your goals performing the most effective fitness exercises selected for you. Where do your Meal Plans come from? Our Meal Plans are created by Evolution Nutrition's Registered Dietitians (RD), in accordance with the standards and philosophies adopted by the Academy of Nutrition & Dietetics (AND), the International Society of Sports Nutrition (ISSN), and other professional industry organizations. You will receive a torah education with regard health wellbeing and fitness. Remember fitness is a lifestyle! You will learn how to exercise safely preventing injuries, gaining knowledge about what your body is made of and how to use it in order to achieve your goals. You will learn about nutrition to give to your body the essential nutrients to fuel your trainings. You will gaining motivation and inspiration by a master trainer that walks the talks from over 20 years. According to your priority we will build your muscle tone, improving flexibility, agility, power, strength, balance, stamina. The followings are the tools and exercises we will be using during your personal training program . Pick and Choose Free Weights ,Machines ,Kettlebell/Functional training ,rubber bands, Fight Fight mixed martial arts /Aerobic anaerobic training,Pilates Movements,Antigravity Yoga/Running coaching/ Spinning/ TRX/ Bozu Ball/Bulgarian Bags/Stretching and Relaxation/Trigger Points/Foam Rolls. You will never get bored with this variety of training methods . Additional online nutrition and exercises programs are available on request! Enjoy your new active lifestyle Do not hesitate to get in touch for further informations. What I enjoy the most of my work is to be able to be very helpful and supportive ,guiding my clients and friends with professional advice and demonstrations of the exercises needed to achieve their goals.. I enjoy dedicating my time to clients helping them to reveal the healthiest and most beautiful side of their soul to shine trough their body in movement . I love to see my clients and friends to get the most out of each session enjoying their work out time with me. I am very proud to teach motivate and inspire people that will learn how to exercise safely and effectively achieving whilst achieving their goals .