FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I am interested to provvide great quality services to an affordable price. I am an International Fitness Personal Trainer qualified with I.S.S.A. My Degree is in Physical Education . I used to be Mr Italy 1993 I moved to NYC in 2016. I am a Master Personal Trainer relaunching my PT business and i will offer discounted rates starting from 50$ per hour.
- What is your typical process for working with a new customer?
Here i it is what to expect from our first meeting: You will receive a body composition analysis;I will find out your following data: Body Weight lbs /Water% /SegmentalFree fat Mass lbs / Segmental Fat Mass "%"/Biologic Age/Basal Metabolism/Visceral Fat %.. After the body scan i will deliver the results to you via e mail and we will continue our first session with the fitness test evaluation to verify your fitness level and to find out what are your levels of flexibility, strength, resistance, balance, aerobic level,VO2 max, after that we will be able to plan your short and long distance goals. After the previous tests we will schedule our first personal training session. the followings are the tools and exercises we will be using during your personal training program . Pick and Choose Free Weights ,Machines ,Kettlebell/Functional training ,rubber bands, Fight Fight mixed martial arts /Aerobic anaerobic training,Pilates Movements,Antigravity Yoga/Running coaching/ Spinning/ TRX/ Bozu Ball/Bulgarian Bags/Stretching and Relaxation/Trigger Points/Foam Rolls.
- What education and/or training do you have that relates to your work?
I am an International Fitness Personal Trainer qualified with I.S.S.A. My Bachelor Degree is in Physical Education . I have been working within the wellbeing and Fitness for more than 20 years. I teach Yoga /Pilates/Spinning/Fit Fight/Antigravity Yoga/Running/Bodybuilding/Weight Loss/Nutrition/Strength Toning and conditioning/Exercises. You can find more info on Linkedin search for nicola rossi and magico fitness