About this pro
1 year in business
5 hires on Thumbtack
Preparing for an event?
Injuries or medical conditions
Delia L.Sep 17, 2018Verified
Everything about working A-Z has been terrific so far. The workouts have been fulfilling and the nutrition plan has been workable and well tailored to what we enjoy. Cannot recommend enough!Jul 4, 2018Verified
Jessica S.Feb 28, 2018Verified
She’s really good with meal plans. She makes you feel comfortable, but at the same time motivates you to work hard during training! Her plans for your workouts are made according to your ability and increase at your own pace. Great training time options as well. She trains you hard, but also make sure of your safety and injuries free! She knows a varieties of excercises, so you would never get bored of the samething every session. You will see results with her!!Aug 23, 2018
I began working with Aiga a year ago. In the past 6 months, I have worked exclusively with A-Z twice a week. Since I began, I have noticed tremendous gains in my strength, agility and overall muscle tone. Aiga clearly knows what she is doing. She pushes you hard to reach above and beyond you goals. Due to her, I have begun to apply her fun and diverse set of exercises independently. I know longer see Aiga as just a trainer, but as a friend and much needed motivator. I highly recommend A-Z for anyone wishing to become a healthier and fitter version of yourself.Jul 25, 2018
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?First session is on us!
- What is your typical process for working with a new customer?We start with an assessment primarily using the functional movement screening principles. Then we create a baseline for our clients, taking body fat % measurements, body measurements and current weight. We talk through clients goals and make a measurable and a specific plan for each individual.
- What education and/or training do you have that relates to your work?American college of sports medicine Personal Training certification AAAI/ISMA master trainer certification
|Sunday||6:00 a.m. to 9:00 p.m.|
|Monday||6:00 a.m. to 9:00 p.m.|
|Tuesday||6:00 a.m. to 9:00 p.m.|
|Wednesday||6:00 a.m. to 9:00 p.m.|
|Thursday||6:00 a.m. to 9:00 p.m.|
|Friday||6:00 a.m. to 9:00 p.m.|
|Saturday||6:00 a.m. to 9:00 p.m.|