Liz Kathleen
Liz Kathleen

Liz Kathleen

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Introduction: I make my clients goals just as important if they were my own. I am very personable and treat my clients like family. My main mission is to educated my clients with proper form, knowledge of how to move there body correctly and the basics of a balanced lifestyle. Everyone is different and requires attention to detail in all areas. I love what I do and try to create a motivating and positive atmosphere for my clients.
Overview

Hired 5 times

Background checked

2 employees

11 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

30 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:


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Basia A.
Sep 25, 2020
I started training with Liz about 3 months ago and her knowledge, expertise and passion for fitness has helped me tremendously in achieving my personal fitness goals. After just 2 months of weight training and advice I was already starting to see awesome results. Liz gave me a customized meal plan, and what I love about it is that it is something I can actually follow. She is an inspiration in the way she lives her own life which makes her a great trainer and a lifestyle coach. Starting my personal training journey has been the best investment that I have ever made. I highly recommend Liz to anyone looking to change their lifestyle for the better and transform themselves physically and mentally!! 10/10 experience :)
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Alice K.
Aug 16, 2017
I love training with Liz. She sincerely cares about your personal fitness goals and knows how to help you get there. She is considerate and flexible and willing to work with you on all fitness levels. She can also push you further so you improve. I saw great results after training with Liz just for 3-4 months.
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Desiree H.
Sep 29, 2020
I’ve been training with Liz for 4 months. I am so happy with my results! Building lean mass and improving overall health has been so fulfilling! She shares her wealth of fitness and nutrition knowledge and always celebrates my successes. She is always there to make sure I understand my new found lifestyle journey! This has been my best investment in myself.
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Jacob G.
Feb 17, 2019
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Hired on Thumbtack

Hired on Thumbtack

Amazing trainer. Total professional and super motivating. Thank you!
Personal Training
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Sandra B.
Aug 16, 2017
I was introduced to Liz through a friend. I was simply looking to stay fit and continue to tone up a bit. I was shocked to find after only 3 weeks I lost 4lbs and 4% body fat. My results have far outweighed my expectations. After training with her for just a few months I'm in the best shape I've ever been in. I fit into jeans that wouldn't have even fit in high school. Liz gave me a meal plan with lots of variety and I'm certainly not starving myself at 1,600 calories per day. She pushes me at each session and also has boot camp on Mondays, Wednesdays, and Saturdays. There is also an app through the gym where she gives me routines to do at home and tracks my diet. This woman must never sleep with all of the effort she puts in with her clients! Check out her IG @liz_sinphit and get her training you!
Credentials
Background Check

Elizabeth Martin