Liya Mar, RYT-200, CPT, PhD
Liya Mar, RYT-200, CPT, PhD

Liya Mar, RYT-200, CPT, PhD

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Introduction: I provided customized and personalized yoga instruction, incorporating strength training, mindfulness practice and breathing techniques. I love working with people with different backgrounds, and introducing yoga and mindfulness practice to more audience. I take pride in helping people to feel good and find their balance in life, and teaching yoga has enabled me to do so. I've worked as a college instructors for seven years, and the experience has helped me developed a strength to communicate and to "teach".
Overview

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8 years in business

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Reviews

Customers rated this pro highly for work quality, responsiveness, and punctuality.

Exceptional 5.0

5 reviews

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Jeff L.
Sep 28, 2018
I have worked with Liya on both personal training and yoga, which helped me sustainability with my overall fitness and basketball performance. She is a very knowledgeable and personable to work with. Extremely attention to details on forms and postures.
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Brenda P.
Sep 28, 2018
I met Liya Mar in the yoga studio. She was my teacher, and I was so impressed with her teaching style and knowledge of the body and how it works, that I started talking to her more in depth. I had been interested in weight lifting but didn’t know where to start. She indicated that she had just gotten certified and would be interested in training me. We started several months ago, and even though she recently moved, she’s sent an in-depth training program weekly and has followed up with me, making sure I was doing it correctly and wasn’t having any problems. She’s been great and I highly recommend her in every way.
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Chelsea L.
Sep 29, 2018
I worked with Liya in a studio and then in a couple private yoga lessons. She’s very knowledgeable about body movement and seems always eager to learn more and include in the class. She always encouraged me to pay attention to my own body and poses, so I also learned a lot about myself as well. What I like most about her is that her voice is very grounding and she always accomodates to how I feel the day. I know she does personal training as well and hope I can work with her on training soon. If you need someone to guide you to thruough your practice and training, definitely train with her.
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Frances C.
Oct 2, 2018
Liya was very patient and took the time to explain to us what each move was meant to do to our bodies. Every class I had with her was very relaxing and pleasant but informative at the same time. I would highly recommend her as a yoga instructor!
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Megan G.
Oct 3, 2018
Liya was one of the best coaches I’ve had in the gym and on the mat. She pushed me and encouraged me on the mat. She helped me to reach new levels and experiences in my yoga practice. Liya carried that encouragement and passion to the gym. I’ll never be able to thank her enough for helping me to push the limits and achieve new heights on the mat and in the gym!
Credentials
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Li Ya Mar