|Monday||9:00 a.m. to 4:00 p.m.|
|Tuesday||9:00 a.m. to 4:00 p.m.|
|Wednesday||9:00 a.m. to 4:00 p.m.|
|Thursday||9:00 a.m. to 4:00 p.m.|
|Friday||9:00 a.m. to 4:00 p.m.|
|Saturday||9:00 a.m. to 4:00 p.m.|
SS Certified Personal Trainer
About this pro
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Stacey is a very professional and qualified trainer. She got me my weight loss results my motivating me, pushing me, and holding me accountable. I would most certainly recommend her for any kind of fitness goal. You definitely get what you pay for!Jun 25, 2018
Stacey was great! Haven’t worked out in years and she made me feel comfortable, starting out where I am but still challenging me to do more! Very professional and showed me exercises that I could do at home and on the go. Great about following up with me too so I stay on track for success!May 17, 2018
Stacey Seaver has always devoted her life to fitness. As a fitness professional and trainer myself, I had the pleasure of working with and training as workout partners with Stacey for many years. Stacey has always shown great knowledge and leadership in the area of health and wellness. She continues to change lives with her extensive knowledge and expertise which she, herself, lives by. If you want great results, Stacey will help you reach your goals. MelissaMay 11, 2018
I was pretty out of shape when I started training with Stacey. I felt intimidated and could not see past how long it would take to feel good again. She immediately got me focused and I got lost in our workouts. She did every workout "with" me...not just instructing. Very quickly I started looking forward to our workouts. She worked around my weird schedule and made the most of every minute. As well, she is constantly changing up the routine to keep me engaged, to avoid "going through the motions" to just get through the workouts. She gives me tips on how to eat as well... which I have found is a very important part in the process. Her passion, motivation and extreme dedication to her craft has changed my life. I would recommend Stacey to anyone who needs a true and honest perspective on how to change their mindset, not just a quick fix way to lose 10 lbs. Thank you Stacey!!!May 11, 2018
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- What should the customer know about your pricing (e.g., discounts, fees)?Private I charge $75/hour for one one one training. If I have to drive more than 10 miles one way, it is $90hour. I offer discounts for 6 session & 12 session packages. $427.00 & $837.00 respectively. $570 & $1,116.00 if I have to travel more than 10 miles one way. Semi-Private $120/hour $150/hour (more than 10 mi one way)
- What is your typical process for working with a new customer?My first consultation session is complimentary where I determine your baseline fitness level, talk about your goals, and determine your risk stratification level (low, moderate or high risk). Based on that information, I will devise an exercise program that will help you attain your goals. The next step will be to schedule your training sessions. I will routinely assess your progress every few weeks to make sure you are on track to achieving your set goals. This will also allow you to assess me to make sure I am meeting your expectations, as well!
- What education and/or training do you have that relates to your work?I have been in the fitness industry since the mid 90’s. I was the Fitness Programs Coordinator at the Texas Club in Houston, TX, as well as had many personal training clients then and throughout the years. I recently became certified thru the American College of Sports Medicine under their Certified Personal Trainer program. ACSM is the Gold Standard in the fitness industry, and the is the oldest certification program in the US today.