REFORMED BY ASHLEY

Introduction: Reformed by Ashley is a private home studio conveniently located in Draper, Utah. The studio provides an intimate, bright, modern space to disconnect from the world for an hour and receive a high intensity, low impact workout. Equipped with 3 STOTT pilates reformers and all accompaniments, Reformed by Ashley has everything you need to both challenge and heal your body simultaneously. Sessions are varied, dynamic, and designed to give you a fun full-body workout every single time. Hello! My name is Ashley and I am the owner + instructor at Reformed by Ashley. I am blessed to say I have my dream job. It all started in January of 2015 when a friend invited me to a reformer pilates class in a studio basement of a family friend. I was hesistant but liked that in was in a small, comfortable setting and decided to give it a try. I hadn’t had any motivation at the gym for about a year and knew I needed a change. I had never even really heard of a pilates machine before and didn’t know what to expect, but something happened in that hour, and right then and there, I had a new passion. I couldn’t commit to going twice a week fast enough. When I got home later that day I googled “reformer pilates” and started reading article after article of the benefits of this incredible workout. I quickly realized how it could apply to EVERYONE- from young, old, pregnant, healthy, to those with aches and pains, or double knee replacements. All of the sudden I felt this responsibility to tell EVERYONE why they needed Pilates in their lives too. In the months following, I was taking classes at several studios, a space for a studio basement was being remodeled, 3 reformer machines were ordered, and I went through training to be a STOTT reformer pilates instructor. It all felt so right, and Reformed by Ashley was born. I will never forget teaching my first class November 2nd, 2015. It has been an absolute blast ever since. I put 110% into this business and have loved watching people fall in love with this exercise method like I did. This is what I am meant to be doing. I challenge whoever is reading this to get out of your comfort zone and try something new, just like I did. You never know if it will change your life. xoxo, Ashley