FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Regular training sessions at $70 per hour unless quoted special or otherwise.
- What is your typical process for working with a new customer?
1) Dynamic Movement Assessments, and Developing Programming, and Hydrostatic Assessment. 2)Understanding Macros 3) Balance, Muscular endurance 4) Hypertrophy & Strength 5) Power specific to training.
- What education and/or training do you have that relates to your work?
B.S. Kinesiology Pre-Physical Therapy -Motor Development and Learning -Biomechanics - Anatomy & Physiology - Prevention of Sports Injury - Programming - Clinical Pathophysiology Certified Personal Trainer (CPT) National Academy of Sports Medicine (NASM) - CPR and AED Certified - Speed Agility & Quickness (SAQ) Specialization NASM Spine & Sport Physical Therapy Aide (PTA, ATC) - ESTIM - Manual PROM, thouldet, patellar mobs, etc.. - Cryotherapy & Heat - Plan of Care demonstrations Core Power Yoga Studio experience team - Former Intercollegiate Athlete women's Volleyball PCAA, & Starlings. - Former Intercollegiate Crosscountry (XC) PCAA. - Former Chuze Fitness Personal Trainer - Former Physical Therapy Aide