Kristina Dade

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: My fitness journey started as a participant in a group setting 5 years ago. I became a group fitness instructor less than a year later and it has change my life. I went on to add 3 Les Mills, TRX, kettle bell as well as NASM certification. I love 1 on 1 training as well as couples and small/large group training. Each is different in the approach, but the end result is the same. Helping others work towards and achieve their fitness goals is rewarding. Everyones goals are different. No matter if the persons goal is, walking 5 miles, gaining muscle, loosing fat%, becoming a better athlete or staying active to be able to be independent, seeing improvement is fulfilling. It is what makes my job awesome!

Overview

Hired 1 time

Background checked

8 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

1 photo

Specialties

Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Cynthia M.

Oct 20, 2016

Kristina is an experienced trainer dedicated to helping people meet their fitness goals. She makes working out fun and is a motivator. She will also work on proper diet for bettrt, faster results. She rocks!!

Michelle O.

Oct 20, 2016

Kristina will make sure you get the workout right! I've never worked so hard or had so much fun!

Sandra L.

Oct 20, 2016

I went to body pump, body attack, kettle bell workout just because Kristina is the instructor, she make her class energetic and fun!! Love Kristina!

Jessica T.

Oct 20, 2016

Kristina is very encouraging, motivating, and gives personal attention. She knows a lot about her profession and it shows in all the classes she teaches.

Kasia D.

Oct 20, 2016

Professional and knowledgable trainer. Always pleasure to work with. Great team player and someone you are looking for if you want to achieve best fitness results.

Credentials

Background Check

Kristina Dade

FAQs

What is your typical process for working with a new customer?
I offer a free initial consultation to get a chance to meet before committing. It is very important for a client to be comfortable with the trainer, and the initial meeting gives the opportunity to ask any questions and/or talk about specific goals.
What education and/or training do you have that relates to your work?
NASM personal trainer certified ,TRX suspension trainer certified, Les Mills BODYPUMP, BODYATTACK and GRIT certified.
What types of customers have you worked with?
I have had a chance to work with the wide variety of customers, from young athletes, former athletes, people that have never worked out in their life to seniors.

Kristina Dade

FAQs

Related cost information

Popular in Fairfax

You might also like

In other nearby areas