Introduction: I work out of Freedom Fitness under UBF. Where I am one of the fitness directors.
Whatever your goals may be:
general fitness, weight loss, or muscle building. I am here to help you reach those goals.
What you can expect from me:
Free fitness/nutritional consultations
My personal contact number
Meal plans
Weekly workout plans
I also offer an online training option where you recieve everything you need.
Workout plan
Meal plan
24/7 contact
Exercise video examples
As a personal trainer I thrive off of customer service and satisfaction. I will bend to meet your needs and always shoot to go beyond the expectations. I have a great facility with brand new equipment. I will be right there with you every step of the way to ensure you meet your goals.
Personal training is a very gratifying profession. There is nothing quite like the satisfaction you get by giving others the knowledge and encouragement to make a total lifestyle change and then watch them apply that coaching on their own.