FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies on desired weekly sessions and budget. All packages includes detailed workout and suggested nutrition. Monthly Plans: $99/month (One 60 minute workout with full monthly plan and nutrition accountability) $149/month (Two 60 minute workouts a month with daily workout plan and nutrition accountability) $249 (One 60-minute session a week with full monthly plan and nutrition accountability) $399 (Two 60-minute sessions a week with full monthly plan and nutrition accountability) $499 (Three 60-minute sessions a week with full monthly plan and nutrition accountability) Virtual sessions are available. Please ask for pricing on those if interested. Couple and group packages available. *All training includes suggested meals plans, accountability, and weekly homework.
- What is your typical process for working with a new customer?
Complementary half hour consultation with full assessment. We will review available at-home workout equipment and diet to maintain a healthy atmosphere. Body statistics will be recorded and overview of any injuries or health concerns.
- What education and/or training do you have that relates to your work?
Certified Personal Trainer (National Academy of Sports Medicine) Corrective Exercise Specialist (National Academy of Sports Medicine) Fitness Nutrition Specialist (National Academy of Sports Medicine) Group Fitness Instructor (National Academy of Sports Medicine) Performance Enhancement Specialist (National Academy of Sports Medicine) CPT/First Aid/AED (American Heart Association) WFR (Wilderness First Responder Certification by SOLO) Over 4 years of experience in gym management, group training and personal training.