Introduction: As a Collegiate softball Coach, competitive Powerlifter and Certified Strength and Conditioning Specialist, Courtney Bishop, will share her knowledge and experience to help you discover what can happen when you take the time to find and pursue your strength. Her programs and services provide progressive methods to help others grow to realize their potential in physical and mental strength. She works with all levels of fitness (online and in person training) but specifically young, female athletes. Her goal is to develop players interested in taking their game to the next level by developing strength and speed for competing at a more advanced setting. If this sounds like you as a client/athlete, please contact her at POAstrengthandwellness.com to get started with individual, group, or team training today!
I love helping others find what it is that makes them come alive through their physical strength, and encouraging them to follow that calling to build mental strength.
