Break The Box Training

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Introduction: As a former Oklahoma State football player, I have gained a wealth of knowledge in training people through my athletic career. As well as, becoming a certified personal trainer, and sports specific trainer. I work with youth, high school, college, and professional athletes. I conduct adult personal training classes throughout the day (most sessions are conducted in outdoor settings). I have a passion for helping both athletes and adults reach whatever goals they have set for themselves. I teach a comprehensive method of flexibility, strength, and overall body control during my training sessions in order to encompass the entire individual.

Overview

Hired 1 time

2 employees

8 years in business

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Reviews

5.0

4 reviews

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Jeff C.

Apr 5, 2017

Grant does an incredible job of motivating me to push myself to limits that I didn't think were possible. He focused on proper technique and then added weight as we went through, but I am loving the results!

Jacob N.

Apr 5, 2017

Break The Box Training provides the highest quality training service I have experienced. Lead trainer, Grant Newell, brings a vast amount of wisdom in the field of health and fitness, and provides practical application to achieve your own personal health or fitness goals. If you're interested in improving in these areas, BTB is the place to go!

Katy N.

Apr 5, 2017

The service is great I feel some much better after every workout 👍🏻

Blake V.

Apr 5, 2017

I have been working out by myself for many years, but I had fallen into a routine of doing the same exercises and not really pushing myself. I never really went to the point of breaking down and building new muscle. My results were non-existent. That's why I reached out to Break the Box Training. Grant has thrown out my entire routine. We are doing exercises that I have never seen before, and he is always pushing me beyond the point I wanted to stop. He has even started to assist me with nutrition and meal tracking so that I can expedite reaching my goal by June (I have a trip to Hawaii planned!).

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Adult Personal Training: $60 per hour Adult Group Training (2-6): $45 per hour Sports Personal Training: $70 per hour Sports Group Training (2-6): $35 per hour
What is your typical process for working with a new customer?
First, I have the customer fill out a goal sheet where they address their specific goals for training. Then I will get back to them within 48 hours with a specialized plan for action.
What education and/or training do you have that relates to your work?
I have an associates degree in Kinesiology, and have worked with several Division 1 College Strength and Conditioning Coaches. Also, I am a certified personal trainer, and sport specific coach through NPTA. I am CPR certified through Red Cross.

Break The Box Training

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