Introduction: I have a calming, fun and empowering personality when I instruct. In addition to yoga teaching, I have over 5 years’ experience teaching and creating training and workshops for adults. This background prepared me to consider the goals and needs of students when designing a yoga class and provide yoga instruction in a respectful manner that leaves students on a “win”.
I am also a 200hr registered yoga Instructor with Yoga Alliance
I love yoga and teaching and empowering students in their practice. I believe that yoga is for everybody regardless of age, body size, nationality or gender. My focus is teaching yoga to beginners to advance beginners/intermediate. I show my students how to grow their practice by breaking down poses, providing hands-on assists and providing instructions and modifications in a fun, calm and safe way.