FAQs
- What is your typical process for working with a new customer?
I first like to get to know them individually as a person, then get to know their background in exercise, goals, nutrition and other things that come in play when personal training. I also then do assessments in order to have a baseline of where we are starting from so we can continue to assess as we are reaching your goals!
- What education and/or training do you have that relates to your work?
I have 4 certifications in the fitness industry. 1. The National Personal Training Institute Degree 2. NASM Certified Personal Trainer 3. ACE Certified Personal Trainer 4. AFAA Group Fitness Instructor
- How did you get started doing this type of work?
I have been an athlete my whole life and realized after I ended my career in organized sports of how important exercise and proper nutrition are, not only for sports but for quality of life. I knew I loved helping people and people always asked me for advice regarding to fitness, so I wanted to put my two passions together!