Yoga by Trish
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Training location
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Introduction: I love to work with woman new to yoga who have interest in yoga but are afraid to go to a class. I provide a safe space whether it is in your home or mine.
I live being able to put confidence in women who feel like yoga is not for them. I live to help people feel better in their own body.
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Specialties
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Reviews
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Anita W.
May 1, 2017
Trish has a definite understanding and feel for the human body and how it functions best! She taught me that using blocks could achieve the same level of stretch or even enhance my ability to achieve certain positions. She transitions smoothly through the routine and allows time for proper positioning.
Ashley F.
May 1, 2017
I had never really done yoga before, but Trish invited me into her home for a nice morning session and it was the perfect way to start my day! She made me feel comfortable, despite my inexperience, and offered me helpful tips to make sure I was getting the most out of every pose. She even followed up with me later the next day to see how I felt. Will definitely be signing up for another session soon!