Southside Barbell & Xtreme Performance

Introduction: Southside Barbell & Xtreme Performance was started in the summer of 2015 and owned by four established trainers, Elizabeth Young, Roland Young, Brian Strickland and Scott Lamb. We came together to create something unique and different in Lakeland. Our state-of-the art group fitness classes, coupled with our hardcore gym provides something for everyone! Whether you want to hit the heavy bag after work in a kickboxing class or boot camp, or you are an elite bodybuilder or power-lifter, we've got something for ya! We became personal trainers and designed our gym to help people transform their lives, and we want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so we will push you to accomplish your goals.