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Introduction: I work primarily with weights and body weight training believing that a strong body is possible regardless of age, gender or size.
I love working with people who want to get STRONG! Working with women who embrace weight lifting as a form of weight loss and body transformation!
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Reviews
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Mitchel B.
Dec 3, 2016
Sahar is an amazing trainer. She will get you to your goal.
Shane B.
Dec 3, 2016
As an aging firefighter (volunteer), some of the demands of our infrequent tasks were starting to get a bit more demanding both in training and on scenes. Working with Sahar as just a motivational friend , wanting to see people better themselves, has paid big, direct dividends. Trainings seem less demanding. Just last week, I was on a call with fire and smoke on the 5th floor of an apartment building. I made that those steps 4X in 70# of gear, and even had to wait at the top for some of the youngsters to catch up!
Vusa B.
Dec 3, 2016
As someone who is not new to a gym or workout regimen, I can vouch for Sahar as being patient, gentle, and very guiding as to techniques and procedures behind a workout regimen. She has introduced me to propper squatting techniques that I didn't know before. She is also an amazing human being!