YogaRich

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Introduction: Jamie is an 200-ERYT, and has been teaching yoga since 2009. Along her journey of learning more about yoga and fitness, her body began to develop autoimmune disorders. Instead of taking yoga out of her life, she decided to adapt yoga to different needs. Chronic pain is constant in her life, but yoga and essential oils are key in bringing down the perception of pain, as well as inflammation in the body. Jamie loves to use props and creativity to make yoga accessible to virtually any person. I love helping people feel better, and reach their goals. Fitness is not only about the physical body, it includes emotional mindsets. I like to encourage participants into reaching their goals, and shifting their negative thoughts to a more positive goal.

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Reviews

Excellent 4.9

10 reviews

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Anne H.

Mar 31, 2017

Jamie always has her classes well thought out and planned. We always end on time, having done warmup, sun salutations, strength work, stretching and a great savasana. She gives several different levels for most moves so that students from beginner to advanced get a good workout.

Nancy G.

Mar 31, 2017

I've been in Jamie's yoga class for 2-1/2 years and I love it! She is friendly, knowledgeable and helpful.

Gina H.

Mar 31, 2017

Wonderful and experienced teacher, open to her students with creative modifications to either intensify a pose or work around limits. AMAZING Yin Yoga -so many benefits-Jamie shares her truly healing gifts!

Lindsay H.

Mar 31, 2017

I love Jamie! She is an excellent yoga instructor. I look forward to attending her class every week. She has a lot of knowledge about the body and yoga and offers so many different options for people facing all sorts of challenges. By far the best yoga class I've ever taken. I hope she never stops teaching!

Sue K.

Mar 31, 2017

I had the privilege of taking yoga classes from Jamie for several years at my church. Every single session with her was planned and thought out carefully, and yet she was always receptive to the needs of the class and would change things up to reflect what we needed. She always had soothing music, and an encouraging and usually biblical message as an added bonus for reflection and added peacefulness. I always left her class feeling calm and relaxed, as if I had had a massage. She's the best!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Typically I charge $70 for private lessons. If a session is agreed upon, and considering the driving distance, I will negotiate price.
What is your typical process for working with a new customer?
I will first discover your personal goals. I will ask questions to determine how you are motivated, and what your interests are. I will also ask about details concerning your current and past health and fitness. I will then tailor a fitness routine to meet your needs.
What education and/or training do you have that relates to your work?
200- ERYT CPR certified. 8 plus years experience teaching yoga, yin and yang. A few classes off of my Bachelor in Complementary and Alternative Medicine. Working on a Nutrition Certification with Nutritional Therapy Association. Working on a Clinical Aromatherapy Certification with Heart of Herbs.

YogaRich

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