RWProTraining

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Introduction: 10+ years in the fitness industry with over 8000 sessions trained specializing in core workouts, circuit and strength training. Martial Arts instructor in Wing Chun Kung Fu (close- combat), staying up to date with the latest methods in health and fitness. Nationally certified. A lot of focus is placed on corrective exercises to improve muscle imbalances and postural integrity. Build a better body in a short amount of time with nutritional guidance, cardio programming and strength training. 10,000 sq ft private studio that's clean and well equipped. I enjoy the process of transforming people both mind and body. It's a lifestyle. Time to make a positive change!

Overview

Hired 5 times

1 employee

25 years in business

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Reviews

Exceptional 5.0

6 reviews

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Stephanie J.

May 25, 2016

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Hired on Thumbtack

Personal Training

Richard C.

May 3, 2016

The personal attention that I received from the trainer was extremely helpful. I enjoyed the daily updates from the trainer. The exercise videos made each technique easy to learn. The customized workouts were well organized and fit my schedule perfectly. My trainer constantly changed the routines so I was able to loose weight and gain lean muscle. I was able to reach my goal in the time that he stated. The best thing about this program is I feel I have a personal trainer that really knows what I need. The workouts are challenging and effective. I never thought I could be so motivated to workout with the help of an app.

Allison B.

May 4, 2016

Ray has kept me in shape for the past 15 years. He is patient because I complain excessively at times. He makes exercise modifications when I refuse to do something and he switches up routines so I'm not bored. He has trained me for various events and as a result I always met my goals. I'm in post baby body mode now and he is helping me shed the pounds through a routine that I can easily accomplish on my own in between sessions. He gives excellent nutritional advice along with the routine so you can meet your goals. His prices have always been comparable to other trainers. If you need a trainer I highly recommend Ray.

Lesli Y.

May 4, 2016

Gives you a good workout while being responsive to your specific needs and limitations. I have severe arthritis in my hips and Ray conforms workouts to accommodate my level of flexibility. The post-workout massages are an extra plus!

Martell H.

Jun 27, 2016

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Hired on Thumbtack

Very knowledgeable about what he does. Has shown patience and a commitment to furthering my abilities. Would recommend to anyone really looking to uncover their potential.

Private Self Defense Lessons

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Tiered pricing ranging from $50-$70 per session based on amount of sessions/term length.
What is your typical process for working with a new customer?
It's typical to conduct a fitness assessment with a historical profile of the client to include but not limited to medical past, current health and fitness ability. Defining realistic short term goals and long term success.
What education and/or training do you have that relates to your work?
NASM CPT, PES. Extensive experience with over 8000 sessions trained. Wing Chun Kung Fu expert (close-combat martial arts)

RWProTraining

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