|Sunday||5:00 a.m. to 9:00 p.m.|
|Monday||5:00 a.m. to 9:00 p.m.|
|Tuesday||5:00 a.m. to 9:00 p.m.|
|Wednesday||5:00 a.m. to 9:00 p.m.|
|Thursday||5:00 a.m. to 9:00 p.m.|
|Friday||5:00 a.m. to 9:00 p.m.|
|Saturday||5:00 a.m. to 9:00 p.m.|
Kalia Lor Fitness
About this pro
Sripriya K.Jun 18, 2018Verified
I just set up my consultation and 1st workout with Kalia. She is already very helpful and friendly. I can't wait to get started!May 5, 2018VerifiedKalia L.'s reply
Thank you so much!! Can’t wait to meet you and help you with your goals! 😊😊😊
Working with Kalia is great. She is very enthusiastic, very energetic and extremely fit. I enjoy working out with her.Apr 7, 2018VerifiedKalia L.'s reply
Thank you Bella! It’s always a great time working with you.
Kalia is the first personal trainer I have had yet and so far she is setting the bar high! She's punctual, friendly, doesn't judge, and pushes you to be your best! I definitely feel stronger since having her as a trainer😊Apr 2, 2018VerifiedKalia L.'s reply
Thanks Karissa! I have seen so much improvement in a short amount of time! I enjoy our sessions together! 😊
Always on time very friendly And awesome with her workouts for my wifeMar 19, 2018Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I have 3 options for sessions: online, hybrid (both online & in-person personal training) and all in-person training. Prices: (per month) -Online $297 -Hybrid $397 -In Person $1,040 Benefits for online? 24/7 access to a trainer -ask unlimited questions -all workouts sent through app. -nutrition coaching as well. All programs are 12-Weeks long. You can sign up for more sessions if needed. Monthly payments are available. Spots fills up fast! Don’t delay!
- What is your typical process for working with a new customer?First 10-15 minutes of consultation/introduction. 40 minutes of training. 5 minutes of cool-down and the last few minutes discussing goals, future sessions, and me giving out advice at how to kick-butt at life. OR If you would like to add on the nutrition coaching, which I recommend, it would be 15 minutes more and this would be before the workout.
- What education and/or training do you have that relates to your work?I am a NASM certified personal trainer and certified TRX trainer. I also recently received my nutrition certificate from Precision Nutrition, the #1 certification company. I am constantly learning new workout routines and nutrition ideas so I can best serve my clients. I am a nerd when it comes to learning more about new exercise routines and how the body works.