NYC Trainer
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Introduction: I'm Nancy, I was a professional dancer and have been training for many years. I love helping clients reach their goals, I tend to work slow and methodical, paying attention to what your body needs. Sessions include a mix of Pilates, Yoga, Weights, Dynamic Movements, HITT and lots of stretching. I enjoy helping clients learn about their bodies, rehab from injuries as well as work with pre and postnatal clients. I also do health and wellness coaching - I believe everything is connected - spiritually, physically, emotionally- and help clients find ways to live a more balanced, grounded lifestyle.
Overview
1 employee
21 years in business
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Reviews
5.0
1 review
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Cecil S.
Oct 24, 2018
Excellent in all aspects. I got amazing results . Really knew how to address my issues